菜菜和金菜

即兴Kimchi是快捷快捷键快速Keto牛肉搅拌金治是韩国菜菜发酵卷心菜堆积体振养素和对肚子友好前生素启动sriracha黄豆树顶加最后香料如果亚洲口味在你轮机房里 20分钟周报奇想

易易

2022年9月16日通过相片由营养审查内食谱, 晚饭, 饭菜

上位数

20米易易

菜菜和金菜

Name: Beef stir-fry with kimchi
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Cuisine: Asian
Ingredients: 1 lb minute steaks; 2 garlic cloves; 1 tbsp fresh ginger; 1/2 tbsp coconut oil; 1/2 tbsp sesame oil; 2 tbsp tamari soy sauce; 2 tsp sesame seeds; 7 oz. kimchi; 2 scallions; 3 tbsp mayonnaise; 2 tsp sriracha sauce

美国度量法

2 服务化服务对象

成分分量

菜菜和金菜

1lb450克分钟牛排切条分钟牛排切条
22大蒜丁片大蒜丁片
1tbs1tbs新姜,精细画
半2tbs半2tbs椰子油
半2tbs半2tbs芝麻油
2tbs2tbs
++++++++++++++++++++++++++++++++++++_{3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"3^{2<\/sup>⁄_{3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"4 tbsp","set":"plural-us","remove":"empty singular-us"}}" >2 tsp}}}++++++++++++++++++++++++++++++++++++_{3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"3^{2<\/sup>⁄_{3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"4 tbsp","set":"plural-metric","remove":"empty singular-metric"}}" >2 tsp}}}芝麻种子
7oz200g金治排水
(½ oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"2(1 oz.)<\/span>","set":"plural-us","remove":"singular-us empty"},"3":{"value":"3(1½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"4(2 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"52^{2<\/sup>⁄_{3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"6(3 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"73^{2<\/sup>⁄_{3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"8(4¼ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"9(4¾ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"105^{++++++++++++++++++++++++++++++++++++_{3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"11(6 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"126^{++++++++++++++++++++++++++++++++++++_{3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >21oz.}}(15 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"2(30 g)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"3":{"value":"3(45 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"4(60 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"5(75 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"6(90 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"7(110 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"8(120 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"9(140 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"10(150 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"11(170 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"12(180 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >230g
高压电路通称spring洋葱求解切片对角
高压电路通称spring洋葱数列切片对角}}}}}}

斯拉查马约

3tbs3tbs蛋黄酱
++++++++++++++++++++++++++++++++++++_{3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"3^{2<\/sup>⁄_{3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"4 tbsp","set":"plural-us","remove":"empty singular-us"}}" >2 tsp}}}++++++++++++++++++++++++++++++++++++_{3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"3^{2<\/sup>⁄_{3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"4 tbsp","set":"plural-metric","remove":"empty singular-metric"}}" >2 tsp}}}sracha酱