美国
度量法
服务化
服务对象
成分分量
- (1½ cups)<\/span>","set":"plural-us","remove":"singular-us empty"},"40":{"value":"14 oz.23⁄4杯+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++11⁄2杯(325 ml)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"40":{"value":"400 g(650 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >200 g325毫升杏子或子
- (1½ cups)<\/span>","set":"plural-us","remove":"singular-us empty"},"40":{"value":"14 oz.+++++++++++++++7oz11⁄2杯(375 ml)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"40":{"value":"400 g(750 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >200 g375毫升南瓜种子
- (½ cup)<\/span>","set":"plural-us","remove":"singular-us empty"},"40":{"value":"6 oz.+++++++++++++++3oz半杯(120 ml)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"40":{"value":"170 g(240 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >85 g120毫升松散种子
- 9++++++++++++++++++++++++++++++++++++3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"singular-us empty"},"40":{"value":"6 oz.11⁄4杯+++++++++++++++++++++++++++++++++++++++++++++++++++3+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++9一号⁄3tbsp)(140 ml)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"40":{"value":"170 g(280 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >85 g140毫升芝麻种子
- (¾ cup)<\/span>","set":"plural-us","remove":"singular-us empty"},"40":{"value":"8 oz.(1)2<\/sup>⁄3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >4 oz.3⁄4杯(190 ml)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"40":{"value":"230 g(400 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >110 g190毫升向日葵种子
- 2oz55g核子或核桃
- 1tbs1tbs芬乃尔种子压碎
- 2tsp2tsp盐类
- 66鸡蛋鸡蛋
- ++++++++++++++++++++++++++++++++++++3<\/sub> cup","set":"plural-us","remove":"singular-us empty"},"40":{"value":"2<\/sup>⁄3<\/sub> cup","set":"plural-us","remove":"empty singular-us"}}" >一号⁄3杯子80ml橄榄油或椰子油融化
菜谱添加到购物列表中
www.spot-rp.com
使低卡简单化
指令发布
-
预热炉300摄氏度(150摄氏度)。大碗混合干料
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加鸡蛋加油Mix很好
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将面团放进面包盘中,纸排约5x10英寸(12x24cm)。bake一小时从烤箱中取面包并让它完全冷却
小技巧
配方制作大片电冰箱最长为一周结冰井求最佳结果 冷冻前切成薄片
向每个切片传播大量黄油-它几乎像全餐一样满足
推荐专用设备
烤锅5x10英寸(12x24cm)
59条评论
视片薄或厚默认配方提供20服务因此,如果你从面包中取出20片,1即服务
绿色卡布圆表示这是keto配方
//www.spot-rp.com/how-low-carb-is-low-carb
它们的营养内容基本相同寻火提高口味
厄尔,我们没有测试替代物效果应该是以1:1比交换松种子 Chia, 但是,因为我们从未尝试过, 我们无法确定试一试就知道结果