沙台酱

沙台酱

花生酱配方 并称Satay调料受孩子们欢迎,因为椰子牛奶甜味, 泰式菜很好吃
易易 上位数
5 g级
2016年5月8日 通过食谱相片由营养审查内 食谱, 调值
上位数
5 g级
> 10m 易易

沙台酱

花生酱配方 并称Satay调料受孩子们欢迎,因为椰子牛奶甜味, 泰式菜很好吃
美国 度量法
6 服务化 服务对象

成分分量

  • ++++++++++++++++++++++++++++++++++++3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"2":{"value":"2<\/sup>⁄3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"3":{"value":"4/sup5<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"4":{"value":"1¼ cups","set":"plural-us","remove":"empty singular-us"},"5":{"value":"1½ cups","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1¾ cups","set":"plural-us","remove":"singular-us empty"},"7":{"value":"2 cups","set":"plural-us","remove":"empty singular-us"},"8":{"value":"2++++++++++++++++++++++++++++++++++++3<\/sub> cups","set":"plural-us","remove":"empty singular-us"},"9":{"value":"22<\/sup>⁄3<\/sub> cups","set":"plural-us","remove":"empty singular-us"},"10":{"value":"3 cups","set":"plural-us","remove":"empty singular-us"},"11":{"value":"3¼ cups","set":"plural-us","remove":"empty singular-us"},"12":{"value":"3½ cups","set":"plural-us","remove":"empty singular-us"}}" >1¾ cups425毫升
  • ++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"1 tsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"5":{"value":"12<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"2 tsp","set":"plural-us","remove":"singular-us empty"},"7":{"value":"2++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"22<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"3 tsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"32<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"4 tsp","set":"plural-us","remove":"empty singular-us"}}" >2 tsp++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"1 tsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"12<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"2 tsp","set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"2++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"22<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"3 tsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"32<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"4 tsp","set":"plural-metric","remove":"empty singular-metric"}}" >2 tsp红咖哩粘
  • ++++++++++++++++++++++++++++++++++++6<\/sub>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub>","set":"singular-us","remove":"empty plural-us"},"3":{"value":"½","set":"singular-us","remove":"empty plural-us"},"4":{"value":"2<\/sup>⁄3<\/sub>","set":"singular-us","remove":"empty plural-us"},"5":{"value":"¾","set":"singular-us","remove":"empty plural-us"},"6":{"value":1,"set":"singular-us","remove":"plural-us empty"},"7":{"value":"1¼","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"1½","set":"plural-us","remove":"empty singular-us"},"10":{"value":"12<\/sup>⁄3<\/sub>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1¾","set":"plural-us","remove":"empty singular-us"},"12":{"value":2,"set":"plural-us","remove":"empty singular-us"}}" >1++++++++++++++++++++++++++++++++++++6<\/sub>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub>","set":"singular-metric","remove":"empty plural-metric"},"3":{"value":"½","set":"singular-metric","remove":"empty plural-metric"},"4":{"value":"2<\/sup>⁄3<\/sub>","set":"singular-metric","remove":"empty plural-metric"},"5":{"value":"¾","set":"singular-metric","remove":"empty plural-metric"},"6":{"value":1,"set":"singular-metric","remove":"plural-metric empty"},"7":{"value":"1¼","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"1½","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"12<\/sup>⁄3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1¾","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":2,"set":"plural-metric","remove":"empty singular-metric"}}" >1大蒜丁香薄片大蒜丁片
  • ++++++++++++++++++++++++++++++++++++6<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"½ tbsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"2<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"5":{"value":"¾ tbsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1 tbsp","set":"plural-us","remove":"singular-us empty"},"7":{"value":"1¼ tbsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"1½ tbsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"12<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1¾ tbsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"2 tbsp","set":"plural-us","remove":"empty singular-us"}}" >1 tbsp++++++++++++++++++++++++++++++++++++6<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"½ tbsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"2<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"¾ tbsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"1 tbsp","set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"1¼ tbsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"1½ tbsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"12<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1¾ tbsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"2 tbsp","set":"plural-metric","remove":"empty singular-metric"}}" >1 tbsp或鱼酱
  • 2<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"++++++++++++++++++++++++++++++++++++8<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"3":{"value":"++++++++++++++++++++++++++++++++++++6<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"4":{"value":"¼ cup","set":"plural-us","remove":"empty singular-us"},"5":{"value":"¼ cup","set":"plural-us","remove":"empty singular-us"},"6":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> cup","set":"plural-us","remove":"singular-us empty"},"7":{"value":"2<\/sup>⁄5<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"8":{"value":"½ cup","set":"plural-us","remove":"empty singular-us"},"9":{"value":"½ cup","set":"plural-us","remove":"empty singular-us"},"10":{"value":"½ cup","set":"plural-us","remove":"empty singular-us"},"11":{"value":"2<\/sup>⁄3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"12":{"value":"2<\/sup>⁄3<\/sub> cup","set":"plural-us","remove":"empty singular-us"}}" >一号⁄3杯子80ml花生黄油免加糖
菜谱添加到购物列表中
相片由 营养审查

DD+成员

指令发布

指令为6服务请按需修改

  1. 组合所有成份小盘直到平滑带锅炉沉浸低热5-10分钟直到调料达到理想一致性
  2. 品味多加豆酱 if you think它需要更多盐

花生黄油免糖

多牌花生黄油每服务约2克糖(半茶匙),最理想的是,花生酱只含花生 有时含盐

花生酱别延后 加点层油表示自然把它搅进花生酱

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    manbetx单双健康餐计划
    饭计划工作

    manbetx单双减肥改善健康试取开源(keto)、低卡或高蛋白饮食继续按部就班地执行经营养审查的饭菜计划

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    无论是高蛋白、严格keto或自由低卡方程, 这里你都会发现成吨美味方程从中选择manbetx单双发现各种健康配方

    manbet体育健美医生食品策略
    食品策略

    manbetx单双有许多思想和思想 关于什么食物 并不属于健康饮食深入了解从我们菜谱中可以期望的食物

    试过这个菜谱吗

    你怎么想的请在下文批注部分分享你的想法

    10条注释

    1. 一号
      花生
      2016年5月10日
      买花生 并磨成食品处理器 以创建自己的花生黄油无糖无盐花生和茶匙acchide油
    2. 2
      卡伦
      2017年1月11日
      我在游荡为什么没有花生酱配方
    3. 3
      派特
      2018年6月6日
      可否用奶油代替椰子牛奶
    4. 2条注释删除
    5. 6
      杰里
      2019年5月27日
      以小量鱼酱替代酱料泰式菜谱不使用酱料令盘咸 ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
    6. 1注释删除
    7. 8
      卡伦
      2020年9月13日
      真好吃多加一勺花生酱来增厚 仿佛我用椰子牛奶
      有谁能告诉我多久安全 保留在冰箱谢谢
      回复点 : #9
    8. 九九
      回复Karen评论8
      manbet体育队健医
      2020年9月13日

      真好吃多加一勺花生酱来增厚 仿佛我用椰子牛奶
      有谁能告诉我多久安全 保留在冰箱谢谢

      像这样的香肠通常会安全存放在冰箱内至少4-5天

    9. 10
      马尔西博尔顿
      10月5日2020
      花生酱一般都甜开花生酱我用不着 并想我做花生酱时 能不能用点Splenda来填充甜味Splenda允许KETO减肥谢谢你 marci
    10. 11
      马尔西博尔顿
      10月5日2020
      30年前我在2周内因Atkins减肥损失50磅后加入WW并达标权很高兴现在我们有KETO饮食, 我已经在5天 并已经损失4磅取水药片和高血压药治心病药方会影响我减肥吗谢谢 Marci
      回复点 : #12
    11. 12
      响应Marci Bolton第11号评论
      manbet体育队健医
      10月5日2020
      manbet体育查下健美博士Sweener指南 选择如何调优 //www.spot-rp.com/manbetx/keto/sweeteners
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    12. 1注释删除
    13. 14
      J大全
      2021年12月17日
      PB我买花生就是这样

    留答

    响应注释#0通过

    .