墨西哥牛排条加沙拉加瓜

Name: Mexican steak strips with salad and guacamole
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Cuisine: Mexican
Ingredients: 1 lb sirloin steaks; 2 tsp taco seasoning; salt; 1 1/2 tbsp olive oil; ground black pepper to taste; 1 avocado; 1/2 white onion; 2 tsp lime juice; 1 1/2 tomatoes; 2 tbsp fresh cilantro; 1 garlic clove; pepper; 2 cups leafy greens; 2 oz. cucumber; 1/2 tbsp balsamic vinegar

我们喜欢大口味,所以自然,我们爱这些墨西哥牛排条圆圆低卡菜盘子在你口中开派对配有调味牛肉辣茄子沙拉新鲜绿沙拉

美国度量法

2 服务化服务对象

成分分量

墨西哥牛排条

1lb450克sirloin牛排切条sirloin牛排切条
++++++++++++++++++++++++++++++++++++_{3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"3^{2<\/sup>⁄_{3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"4 tbsp","set":"plural-us","remove":"empty singular-us"}}" >2 tsp}}}++++++++++++++++++++++++++++++++++++_{3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"3^{2<\/sup>⁄_{3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"4 tbsp","set":"plural-metric","remove":"empty singular-metric"}}" >2 tsp}}}塔科调味
盐黑辣椒
半2tbs半2tbs橄榄油

瓜卡莫

(3½ oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"1(7 oz.)<\/span>","set":"singular-us","remove":"plural-us empty"},"3":{"value":"1½(11 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"2(14 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"2½(18 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"3(1)^{++++++++++++++++++++++++++++++++++++_{3<\/sub> lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"3½(1½ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"4(1¾ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"4½(2 lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"5(2¼ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"5½(2½ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"62^{2<\/sup>⁄_{3<\/sub> lbs)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >17oz.}}(100 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"1(200 g)<\/span>","set":"singular-metric","remove":"plural-metric empty"},"3":{"value":"1½(300 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"2(400 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"2½(500 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"3(600 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"3½(700 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"4(800 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"4½(900 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"5(1 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"5½(1.1 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"6(1.2 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >1(200g)成熟度acado成熟度acados}}
(1 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"½(2 oz.)<\/span>","set":"singular-us","remove":"plural-us empty"},"3":{"value":"¾(3 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"4":{"value":"1(4 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"5":{"value":"1¼(5 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1½(6 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"1¾(7 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"2(8 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"2¼(9 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2½(10 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"2¾(11 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"3(12 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >½2oz.(28 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"½(55 g)<\/span>","set":"singular-metric","remove":"plural-metric empty"},"3":{"value":"¾(85 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"4":{"value":"1(110 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"5":{"value":"1¼(140 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"1½(170 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"1¾(190 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"2(220 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"2¼(250 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"2½(280 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"2¾(300 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"3(325 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >½55g白洋葱、刻度或精刻白洋葱、刻度或精刻
++++++++++++++++++++++++++++++++++++_{3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"3^{2<\/sup>⁄_{3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"4 tbsp","set":"plural-us","remove":"empty singular-us"}}" >2 tsp}}}++++++++++++++++++++++++++++++++++++_{3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"3^{2<\/sup>⁄_{3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"4 tbsp","set":"plural-metric","remove":"empty singular-metric"}}" >2 tsp}}}石灰果汁
(1 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"½(2 oz.)<\/span>","set":"singular-us","remove":"plural-us empty"},"3":{"value":"¾(3 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"4":{"value":"1(4 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"5":{"value":"1¼(5 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1½(6 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"1¾(7 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"2(8 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"2¼(9 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2½(10 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"2¾(11 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"3(12 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >½2oz.(28 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"½(55 g)<\/span>","set":"singular-metric","remove":"plural-metric empty"},"3":{"value":"¾(85 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"4":{"value":"1(110 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"5":{"value":"1¼(140 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"1½(170 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"1¾(200 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"2(230 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"2¼(250 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"2½(280 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"2¾(300 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"3(350 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >½55g番茄刻度西红柿点缀
2tbs2tbs精美切片
一号一号大蒜丁香薄片大蒜丁片
盐辣椒味

沙拉

(2 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"2 cups(4 oz.)<\/span>","set":"plural-us","remove":"singular-us empty"},"3":{"value":"3 cups(6 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"4 cups(8 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"5 cups(10 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"6 cups(12 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"7 cups(14 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"8 cups(1 lb)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"9 cups(18 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"10 cups(1¼ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"11 cups(1)^{++++++++++++++++++++++++++++++++++++_{3<\/sub> lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"12 cups11⁄2 lbs/span>set4oz.(55 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"475 ml(110 g)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"3":{"value":"700 ml(170 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"950 ml(220 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"1.2 liters(280 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"1.4 liters(325 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"1.7 liters(400 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"1.9 liters(450 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"2.1 liters(500 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"2.4 liters(550 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"2.5 liters(600 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"2.8 liters(650 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >475 ml110g叶绿或切生菜}}
(2 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"1(4 oz.)<\/span>","set":"singular-us","remove":"plural-us empty"},"3":{"value":"1½(6 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"2(8 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"2½(10 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"3(12 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"3½(14 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"4(1 lb)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"4½(18 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"5(1¼ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"5½(1)^{++++++++++++++++++++++++++++++++++++_{3<\/sub> lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"6(1½ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >14oz.(55 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"1(110 g)<\/span>","set":"singular-metric","remove":"plural-metric empty"},"3":{"value":"1½(170 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"2(230 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"2½(280 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"3(350 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"3½(400 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"4(450 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"4½(500 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"5(550 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"5½(600 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"6(700 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >1110g番茄刻度西红柿点缀}}
2oz55g黄瓜裁剪
1tbs1tbs橄榄油
半2tbs半2tbs黄酒醋或红酒醋
盐和黑辣椒口味