泛海猪肉卷加培根包绿豆和烤番茄
快速易餐中装满养分和口味porkTerrloin是一个方便预算多功能蛋白源manbetx单双配上温柔绿豆包培根和自然甜烤番茄, 我们保证健康餐品味与外观相同
美国
度量法
服务化
服务对象
成分分量
- 2tbs2tbs橄榄油
- 1tbs1tbsdijon芥末
- 12oz350g 修剪
- (2 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"4(4 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"6(6 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"8(8 oz.)<\/span>","set":"plural-us","remove":"singular-us empty"},"5":{"value":"10(10 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"12(12 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"14(14 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"16(1 lb)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"18(18 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"20(1¼ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"22(1)++++++++++++++++++++++++++++++++++++3<\/sub> lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"24(1½ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >88oz.(55 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"4(110 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"6(170 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"8(220 g)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"5":{"value":"10(280 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"12(325 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"14(400 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"16(450 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"18(500 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"20(550 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"22(600 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"24(650 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >8220g培根条形
- 14oz400g樱桃番茄
- 4/sup5<\/sub> lb","set":"plural-us","remove":"empty singular-us"},"3":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> lbs","set":"plural-us","remove":"empty singular-us"},"4":{"value":"1¾ lbs","set":"plural-us","remove":"singular-us empty"},"5":{"value":"2¼ lbs","set":"plural-us","remove":"empty singular-us"},"6":{"value":"22<\/sup>⁄3<\/sub> lbs","set":"plural-us","remove":"empty singular-us"},"7":{"value":"3 lbs","set":"plural-us","remove":"empty singular-us"},"8":{"value":"3½ lbs","set":"plural-us","remove":"empty singular-us"},"9":{"value":"4 lbs","set":"plural-us","remove":"empty singular-us"},"10":{"value":"4½ lbs","set":"plural-us","remove":"empty singular-us"},"11":{"value":"5 lbs","set":"plural-us","remove":"empty singular-us"},"12":{"value":"5¼ lbs","set":"plural-us","remove":"empty singular-us"}}" >1¾ lbs800g番茄卷 剪切并切成标牌 0.75"2cm厚
- 1tbs1tbs黄油或橄榄油
- 22大蒜丁块压碎大蒜丁片压碎
- 盐或黑辣椒口味
菜谱添加到购物列表中
www.spot-rp.com
使低卡简单化
指令发布
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预热炉450摄氏度(225摄氏度)并准备纸状烘培板
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威士克加橄榄油加二音芥末小碗
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包条培根环绕每一捆绿豆(约5-6每人)。略微重叠培根起始端以保障安全整理后放进烘培板上 接缝边加番茄
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刷绿豆捆绑番茄加dijon油
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烤约10-15分钟或直到培根香味和青豆温柔
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菜在烤箱中, 季节猪肉奖章 双方加盐和辣椒
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热大锅加黄油和大蒜中高热热时把猪肉加到锅里轻轻按下块块盘旋时间完成, 大约3分钟方程边煎边加大蒜黄油屏蔽保暖 5分钟前起站
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猪肉加番茄汁 培根包装绿豆 烤番茄
小技巧
sauce人,你可以把盘子配上美味草莓酱或新鲜tzatziki
不爱猪肉以牛肉或鸡类替代猪排
自由交换绿豆 aspargus
一条注释