低卡布osobuco加culimash

低卡布osobuco加culimash

菜谱会让你倒数晚饭时间深度注入口味和温柔osobuco刚融化口富含奶油caulimash,这是终极安慰餐更好点 菜实事求是 自己做工作
中度 上位数
13 g级
6月16日2020 食谱图片营养审查内 食谱, 晚饭, 饭菜
上位数
13 g级
>4h15m 中度

低卡布osobuco加culimash

菜谱会让你倒数晚饭时间深度注入口味和温柔osobuco刚融化口富含奶油caulimash,这是终极安慰餐更好点 菜实事求是 自己做工作
美国 度量法
6 服务化 服务对象

成分分量

ssobucco
  • 3tbs3tbs橄榄油
  • 2<\/sup>⁄3<\/sub> lb","set":"plural-us","remove":"empty singular-us"},"2":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> lbs","set":"plural-us","remove":"empty singular-us"},"3":{"value":"2 lbs","set":"plural-us","remove":"empty singular-us"},"4":{"value":"22<\/sup>⁄3<\/sub> lbs","set":"plural-us","remove":"empty singular-us"},"5":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub> lbs","set":"plural-us","remove":"empty singular-us"},"6":{"value":"4 lbs","set":"plural-us","remove":"singular-us empty"},"7":{"value":"42<\/sup>⁄3<\/sub> lbs","set":"plural-us","remove":"empty singular-us"},"8":{"value":"5++++++++++++++++++++++++++++++++++++3<\/sub> lbs","set":"plural-us","remove":"empty singular-us"},"9":{"value":"6 lbs","set":"plural-us","remove":"empty singular-us"},"10":{"value":"62<\/sup>⁄3<\/sub> lbs","set":"plural-us","remove":"empty singular-us"},"11":{"value":"7++++++++++++++++++++++++++++++++++++3<\/sub> lbs","set":"plural-us","remove":"empty singular-us"},"12":{"value":"8 lbs","set":"plural-us","remove":"empty singular-us"}}" >4 lbs1.8kg小叉子(见小技巧替代物)
  • (5 tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"32<\/sup>⁄3/sub>oz高山市2<\/sup>⁄3<\/sub> cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"5½ oz.(1 cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"7++++++++++++++++++++++++++++++++++++3/sub>oz(1)++++++++++++++++++++++++++++++++++++3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"9 oz.(1½ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"11 oz.(2 cups)<\/span>","set":"plural-us","remove":"singular-us empty"},"7":{"value":"13 oz.2++++++++++++++++++++++++++++++++++++3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"15 oz.22<\/sup>⁄3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"17 oz.(3 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"18 oz.(3¼ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"20 oz.(3½ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"22 oz.4杯++++++++++++++2杯(75 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"100 g(150 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"160 g(240 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"210 g(300 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"260 g(375 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"300 g(450 ml)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"375 g(550 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"425 g(650 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"475 g(700 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"500 g(750 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"550 g(800 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"600 g(900 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >300 g450毫升精美切片精美切片
  • 2<\/sup>⁄3/sub(1 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"1++++++++++++++++++++++++++++++++++++3/sub(2 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"2(2¾ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"22<\/sup>⁄3/sub(3¾ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"3++++++++++++++++++++++++++++++++++++3/sub4级2<\/sup>⁄3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"452<\/sup>⁄3<\/sub> oz.)<\/span>","set":"plural-us","remove":"singular-us empty"},"7":{"value":"42<\/sup>⁄3/sub(6½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"5++++++++++++++++++++++++++++++++++++3/sub(7½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"6(8½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"62<\/sup>⁄3/sub(9 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"7++++++++++++++++++++++++++++++++++++3/sub(10 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"8(11 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >452⁄3oz.)2<\/sup>⁄3/sub(27 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"1++++++++++++++++++++++++++++++++++++3/sub(55 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"2(80 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"22<\/sup>⁄3/sub(110 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"3++++++++++++++++++++++++++++++++++++3/sub(130 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"4(160 g)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"42<\/sup>⁄3/sub(190 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"5++++++++++++++++++++++++++++++++++++3/sub(210 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"6(240 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"62<\/sup>⁄3/sub(270 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"7++++++++++++++++++++++++++++++++++++3/sub(290 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"8(325 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >4160gecery尾巴裁剪elly尾巴裁剪
  • 2<\/sup>⁄3<\/sub>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-us","remove":"empty singular-us"},"3":{"value":2,"set":"plural-us","remove":"empty singular-us"},"4":{"value":"22<\/sup>⁄3<\/sub>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-us","remove":"empty singular-us"},"6":{"value":4,"set":"plural-us","remove":"singular-us empty"},"7":{"value":"42<\/sup>⁄3<\/sub>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"5++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-us","remove":"empty singular-us"},"9":{"value":6,"set":"plural-us","remove":"empty singular-us"},"10":{"value":"62<\/sup>⁄3<\/sub>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"7++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-us","remove":"empty singular-us"},"12":{"value":8,"set":"plural-us","remove":"empty singular-us"}}" >42<\/sup>⁄3<\/sub>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":2,"set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"22<\/sup>⁄3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":4,"set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"42<\/sup>⁄3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"5++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":6,"set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"62<\/sup>⁄3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"7++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":8,"set":"plural-metric","remove":"empty singular-metric"}}" >4大蒜丁块,精剪大蒜丁片,精剪
  • 2<\/sup>⁄3<\/sub>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-us","remove":"empty singular-us"},"3":{"value":2,"set":"plural-us","remove":"empty singular-us"},"4":{"value":"22<\/sup>⁄3<\/sub>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-us","remove":"empty singular-us"},"6":{"value":4,"set":"plural-us","remove":"singular-us empty"},"7":{"value":"42<\/sup>⁄3<\/sub>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"5++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-us","remove":"empty singular-us"},"9":{"value":6,"set":"plural-us","remove":"empty singular-us"},"10":{"value":"62<\/sup>⁄3<\/sub>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"7++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-us","remove":"empty singular-us"},"12":{"value":8,"set":"plural-us","remove":"empty singular-us"}}" >42<\/sup>⁄3<\/sub>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":2,"set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"22<\/sup>⁄3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":4,"set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"42<\/sup>⁄3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"5++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":6,"set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"62<\/sup>⁄3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"7++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":8,"set":"plural-metric","remove":"empty singular-metric"}}" >4海湾叶海湾叶子
  • 2<\/sup>⁄3<\/sub>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-us","remove":"empty singular-us"},"3":{"value":2,"set":"plural-us","remove":"empty singular-us"},"4":{"value":"22<\/sup>⁄3<\/sub>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-us","remove":"empty singular-us"},"6":{"value":4,"set":"plural-us","remove":"singular-us empty"},"7":{"value":"42<\/sup>⁄3<\/sub>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"5++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-us","remove":"empty singular-us"},"9":{"value":6,"set":"plural-us","remove":"empty singular-us"},"10":{"value":"62<\/sup>⁄3<\/sub>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"7++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-us","remove":"empty singular-us"},"12":{"value":8,"set":"plural-us","remove":"empty singular-us"}}" >42<\/sup>⁄3<\/sub>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":2,"set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"22<\/sup>⁄3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":4,"set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"42<\/sup>⁄3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"5++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":6,"set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"62<\/sup>⁄3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"7++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":8,"set":"plural-metric","remove":"empty singular-metric"}}" >4清新迷迭香
  • 2<\/sup>⁄3<\/sub>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-us","remove":"empty singular-us"},"3":{"value":2,"set":"plural-us","remove":"empty singular-us"},"4":{"value":"22<\/sup>⁄3<\/sub>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-us","remove":"empty singular-us"},"6":{"value":4,"set":"plural-us","remove":"singular-us empty"},"7":{"value":"42<\/sup>⁄3<\/sub>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"5++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-us","remove":"empty singular-us"},"9":{"value":6,"set":"plural-us","remove":"empty singular-us"},"10":{"value":"62<\/sup>⁄3<\/sub>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"7++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-us","remove":"empty singular-us"},"12":{"value":8,"set":"plural-us","remove":"empty singular-us"}}" >42<\/sup>⁄3<\/sub>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":2,"set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"22<\/sup>⁄3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":4,"set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"42<\/sup>⁄3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"5++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":6,"set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"62<\/sup>⁄3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"7++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":8,"set":"plural-metric","remove":"empty singular-metric"}}" >4清新百合螺旋
  • 3杯700ml
  • ++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"2<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"1 tbsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"5":{"value":"12<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"2 tbsp","set":"plural-us","remove":"singular-us empty"},"7":{"value":"2++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"22<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"3 tbsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"32<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"4 tbsp","set":"plural-us","remove":"empty singular-us"}}" >2 tbsp++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"2<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"1 tbsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"12<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"2 tbsp","set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"2++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"22<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"3 tbsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"32<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"4 tbsp","set":"plural-metric","remove":"empty singular-metric"}}" >2 tbsp苹果苹果醋
  • ++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"2<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"1 tbsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"5":{"value":"12<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"2 tbsp","set":"plural-us","remove":"singular-us empty"},"7":{"value":"2++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"22<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"3 tbsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"32<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"4 tbsp","set":"plural-us","remove":"empty singular-us"}}" >2 tbsp++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"2<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"1 tbsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"12<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"2 tbsp","set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"2++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"22<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"3 tbsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"32<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"4 tbsp","set":"plural-metric","remove":"empty singular-metric"}}" >2 tbsp
  • 盐类,如果需要
  • ++++++++++++++++++++++++++++++++++++10<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"++++++++++++++++++++++++++++++++++++6<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"¼ tbsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"5":{"value":"2<\/sup>⁄5<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"½ tbsp","set":"plural-us","remove":"singular-us empty"},"7":{"value":"2<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"2<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"¾ tbsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"¾ tbsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1 tbsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"1 tbsp","set":"plural-us","remove":"empty singular-us"}}" >½ tbsp++++++++++++++++++++++++++++++++++++10<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"++++++++++++++++++++++++++++++++++++6<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"¼ tbsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"2<\/sup>⁄5<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"½ tbsp","set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"2<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"2<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"¾ tbsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"¾ tbsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1 tbsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"1 tbsp","set":"plural-metric","remove":"empty singular-metric"}}" >½ tbsp黑辣椒
Caulimash
  • 2<\/sup>⁄5<\/sub> lb","set":"plural-us","remove":"empty singular-us"},"2":{"value":"¾ lb","set":"plural-us","remove":"empty singular-us"},"3":{"value":"1¼ lbs","set":"plural-us","remove":"empty singular-us"},"4":{"value":"1½ lbs","set":"plural-us","remove":"empty singular-us"},"5":{"value":"2 lbs","set":"plural-us","remove":"empty singular-us"},"6":{"value":"2++++++++++++++++++++++++++++++++++++3<\/sub> lbs","set":"plural-us","remove":"singular-us empty"},"7":{"value":"22<\/sup>⁄3<\/sub> lbs","set":"plural-us","remove":"empty singular-us"},"8":{"value":"3 lbs","set":"plural-us","remove":"empty singular-us"},"9":{"value":"3½ lbs","set":"plural-us","remove":"empty singular-us"},"10":{"value":"4 lbs","set":"plural-us","remove":"empty singular-us"},"11":{"value":"4++++++++++++++++++++++++++++++++++++3<\/sub> lbs","set":"plural-us","remove":"empty singular-us"},"12":{"value":"42<\/sup>⁄3<\/sub> lbs","set":"plural-us","remove":"empty singular-us"}}" >2一号⁄3lbs1.1kg菜花切花
  • 2<\/sup>⁄3/sub>oz(1)++++++++++++++++++++++++++++++++++++3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"1++++++++++++++++++++++++++++++++++++3/sub>oz22<\/sup>⁄3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"2 oz.(4 tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"22<\/sup>⁄3/sub>oz5++++++++++++++++++++++++++++++++++++3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"3++++++++++++++++++++++++++++++++++++3/sub>oz62<\/sup>⁄3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"4 oz.(½ cup)<\/span>","set":"plural-us","remove":"singular-us empty"},"7":{"value":"42<\/sup>⁄3/sub>oz9++++++++++++++++++++++++++++++++++++3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"5++++++++++++++++++++++++++++++++++++3/sub>oz高山市2<\/sup>⁄3<\/sub> cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"6 oz.(¾ cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"62<\/sup>⁄3/sub>oz(¾ cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"7++++++++++++++++++++++++++++++++++++3/sub>oz(1 cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"8 oz.++++++++++++++++4oz半杯(20 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"38 g(40 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"55 g(55 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"75 g(80 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"95 g(100 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"110 g(110 ml)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"130 g(130 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"150 g(160 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"170 g(180 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"190 g(200 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"210 g(220 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"230 g(240 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >110 g110毫升奶油奶酪
  • +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++(¼ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"++++++++++++++++++++++++++++++++++++6/sub>杯(½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"¼ cup高山市2<\/sup>⁄3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"++++++++++++++++++++++++++++++++++++3/子>杯(1 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"2<\/sup>⁄5/子>杯(1)++++++++++++++++++++++++++++++++++++5<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"½ cup(1)++++++++++++++++++++++++++++++++++++3<\/sub> oz.)<\/span>","set":"plural-us","remove":"singular-us empty"},"7":{"value":"2<\/sup>⁄3/子>杯(1)2<\/sup>⁄3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"2<\/sup>⁄3/子>杯(1¾ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"¾ cup(2 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"¾ cup(2¼ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1 cup(2¾ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"1 cup++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++(1)一号⁄3oz.)(7 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"40 ml(13 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"60 ml(20 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"80 ml(27 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"100 ml(33 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"120 ml(40 g)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"140 ml(45 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"160 ml(55 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"180 ml(60 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"200 ml(65 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"220 ml(75 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"240 ml(80 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >120 ml(40g)粉碎帕米斯坦奶酪
  • ++++++++++++++++++++++++++++++++++++6<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"½ tbsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"2<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"5":{"value":"¾ tbsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1 tbsp","set":"plural-us","remove":"singular-us empty"},"7":{"value":"1¼ tbsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"1½ tbsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"12<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1¾ tbsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"2 tbsp","set":"plural-us","remove":"empty singular-us"}}" >1 tbsp++++++++++++++++++++++++++++++++++++6<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"½ tbsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"2<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"¾ tbsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"1 tbsp","set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"1¼ tbsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"1½ tbsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"12<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1¾ tbsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"2 tbsp","set":"plural-metric","remove":"empty singular-metric"}}" >1 tbsp黄油
  • 海盐黑辣椒口味
菜谱添加到购物列表中
营养审查

DD+成员

指令发布

指令为6服务请按需修改

ssobucco

  1. 预热炉达300摄氏度(150摄氏度)。
  2. 热油大炉和棕叉分批遍全方位
  3. 移到盘子上,煮洋葱、菜菜、大蒜和药草直到软化
  4. 返回OssoBucco加牛肉储备、苹果苹果醋和番茄糊覆盖和烹饪4小时炉口味和季节盐点

Caulimash

  1. 开花花花大锅覆盖水并带它到锅炉上, 并减少热和沉浸直到cauli花叉不超熟或水状混凝土
  2. 将熟菜放入水槽排水池开花机坐5分钟略干开花花花加高速搅拌机 并加奶油奶酪
  3. 闪电流流畅可能花几分钟时间 总会有片刻你觉得它行不通 继续前行 双侧擦几下等到泥沙平滑时 即用盐和辣椒品味

找不到小叉子 怎么办

如果不能轻易发现小腿切片, 慢菜牛肉如脸部、 Chuck或素数肋骨将完全有效无骨估计每服务约8oz

慢播客

换句话说,brown你ssobucco并加所有其它成份

推荐专用设备

Blender或食品处理器、训练机、大型防炉或慢炉

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    • DD+成员
    manbetx单双健康餐计划
    饭计划工作

    manbetx单双减肥改善健康试取开源(keto)、低卡或高蛋白饮食继续按部就班地执行经营养审查的饭菜计划

    低容量配方
    1 333低卡方程

    无论是高蛋白、严格keto或自由低卡方程, 这里你都会发现成吨美味方程从中选择manbetx单双发现各种健康配方

    manbet体育健美医生食品策略
    食品策略

    manbetx单双有许多思想和思想 关于什么食物 并不属于健康饮食深入了解从我们菜谱中可以期望的食物

    试过这个菜谱吗

    你怎么想的请在下文批注部分分享你的想法

    7条注释

    1. 一号
      根台安市
      6月27日2020
      几时加番茄粘贴进料列表中,但不是配方指令
      回复点 : 二号
    2. 2
      响应Gentiann评论#1
      manbet体育队健医
      6月28日2020

      几时加番茄粘贴进料列表中,但不是配方指令

      感谢指点点我会通知食谱团队

    3. 2条注释删除
    4. 5
      安德里亚
      2021年11月24日
      正做牛叉待会再通知你
    5. 6
      安德里亚
      2021年11月25日
      好棒极了但我只需要三小时做饭时间 端端加杯水好吃极了
      回复点 : #7
    6. 7
      回复Andrea评论6
      manbet体育队健医
      2021年11月25日
      Hi Andrea
      很高兴你喜欢它

      最优
      吉尔

    7. 8
      玛丽莲
      2021年12月27日
      4lbs后有星号小叉子成品列表, 但没有它有星号假设人需要牛叉
      回复点 : #9
    8. 九九
      响应Marilyn评论8
      manbet体育队健医
      2021年12月27日

      4lbs后有星号小叉子成品列表, 但没有它有星号假设人需要牛叉

      玛丽莲星号应绑到此提示上
      找不到小叉子 怎么办
      如果不能轻易发现小腿切片, 慢菜牛肉如脸部、 Chuck或素数肋骨将完全有效无骨估计每服务约8oz

    留答

    响应注释#0通过

    .