土耳其汉堡加奶油菠菜

Name: Turkey burger with creamed spinach
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Cuisine: American
Ingredients: 1 lb ground turkey; 2 tbsp mayonnaise; 1 1/4 tsp garlic powder; 3/4 tsp salt; 1/2 tsp ground black pepper; 1 1/2 tbsp butter; 1/2 yellow onion; 4 oz. fresh spinach; 1 oz. cream cheese; 2 tbsp heavy whipping cream; 2 tbsp shredded Parmesan cheese

Panfried火鸡汉堡成为圆形keto大餐侧面有软软软螺旋管谁会需要带汉堡的包?丰盛快餐丰盛餐明天午餐翻番

美国度量法

2 服务化服务对象

成分分量

土耳其汉堡

1lb450克地面火鸡
2tbs2tbs蛋黄酱或素食美乃滋
1tsp1tsp大蒜粉
2<\/sup>⁄_{5<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"¾ tsp","set":"plural-us","remove":"singular-us empty"},"3":{"value":"1¼ tsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"1½ tsp","set":"plural-us","remove":"empty singular-us"},"5":{"value":"2 tsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"2¼ tsp","set":"plural-us","remove":"empty singular-us"},"7":{"value":"2^{2<\/sup>⁄_{3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"3 tsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"3^{++++++++++++++++++++++++++++++++++++_{3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"3¾ tsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"4 tsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"4½ tsp","set":"plural-us","remove":"empty singular-us"}}" >¾ tsp}}}}}2<\/sup>⁄_{5<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"¾ tsp","set":"plural-metric","remove":"singular-metric empty"},"3":{"value":"1¼ tsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"1½ tsp","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"2 tsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"2¼ tsp","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"2^{2<\/sup>⁄_{3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"3 tsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"3^{++++++++++++++++++++++++++++++++++++_{3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"3¾ tsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"4 tsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"4½ tsp","set":"plural-metric","remove":"empty singular-metric"}}" >¾ tsp}}}}}盐类
半二分半二分黑辣椒
1tbs1tbs黄油或橄榄油

牛排菠菜

半2tbs半2tbs黄油或橄榄油
(1 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"½(2 oz.)<\/span>","set":"singular-us","remove":"plural-us empty"},"3":{"value":"¾(3 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"4":{"value":"1(4 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"5":{"value":"1¼(5 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1½(6 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"1¾(7 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"2(8 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"2¼(9 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2½(10 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"2¾(11 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"3(12 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >½2oz.(28 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"½(55 g)<\/span>","set":"singular-metric","remove":"plural-metric empty"},"3":{"value":"¾(85 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"4":{"value":"1(110 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"5":{"value":"1¼(140 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"1½(170 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"1¾(190 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"2(220 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"2¼(250 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"2½(280 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"2¾(300 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"3(325 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >½55g精美切片精美切片
(2 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"4 oz.3^{2<\/sup>⁄_{3<\/sub> cups)<\/span>","set":"plural-us","remove":"singular-us empty"},"3":{"value":"6 oz.5^{2<\/sup>⁄_{3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"8 oz.(7½ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"10 oz.(9½ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"12 oz.(11 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"14 oz.(13 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"16 oz.(15 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"18 oz.(17 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"20 oz.(19 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"22 oz.(21 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"24 oz.23杯++++++++++++4oz3²⁄₃杯子)(425 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"110 g(850 ml)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"3":{"value":"170 g(1.3 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"230 g(1.8 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"280 g(2.2 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"350 g(2.75 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"400 g(3.2 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"450 g(3.5 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"500 g(4 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"550 g(4.5 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"600 g(4.75 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"700 g(5.5 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >110 g850毫升新鲜菠菜、冲刷、剪补和干}}}}
(1 tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"1 oz.(2 tbsp)<\/span>","set":"plural-us","remove":"singular-us empty"},"3":{"value":"1½ oz.(3 tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"2 oz.(4 tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"2½ oz.(5 tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"3 oz.(6 tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"3½ oz.(7 tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"4 oz.(½ cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"4½ oz.(9 tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"5 oz.高山市^{2<\/sup>⁄_{3<\/sub> cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"5½ oz.高山市^{2<\/sup>⁄_{3<\/sub> cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"6 oz.++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++2tbsp(14 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"28 g(30 ml)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"3":{"value":"45 g(45 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"55 g(55 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"70 g(70 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"85 g(90 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"100 g(100 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"110 g(110 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"130 g(130 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"140 g(150 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"160 g(170 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"170 g(180 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >28 g30ml奶油奶酪}}}}
2tbs2tbs
++++++++++++++++++++++++++++++++++++_{8<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"¼ tsp","set":"plural-us","remove":"singular-us empty"},"3":{"value":"^{2<\/sup>⁄_{5<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"½ tsp","set":"plural-us","remove":"empty singular-us"},"5":{"value":"^{2<\/sup>⁄_{3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"¾ tsp","set":"plural-us","remove":"empty singular-us"},"7":{"value":"^{4/sup_{5<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1 tsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"1¼ tsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"1¼ tsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1^{++++++++++++++++++++++++++++++++++++_{3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"1½ tsp","set":"plural-us","remove":"empty singular-us"}}" >¼ tsp}}}}}}}}}++++++++++++++++++++++++++++++++++++_{8<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"¼ tsp","set":"plural-metric","remove":"singular-metric empty"},"3":{"value":"^{2<\/sup>⁄_{5<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"½ tsp","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"^{2<\/sup>⁄_{3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"¾ tsp","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"^{4/sup_{5<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"1 tsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"1¼ tsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"1¼ tsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1^{++++++++++++++++++++++++++++++++++++_{3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"1½ tsp","set":"plural-metric","remove":"empty singular-metric"}}" >¼ tsp}}}}}}}}}大蒜粉
2tbs2tbs粉碎帕米斯坦奶酪