烧烤肋骨
人人都需要惊人的肋骨配方本赛季想加速打火机 夏令营有全套Keto用这些不可抗拒的肋骨炫耀你的宾客 并成为他们最喜爱的厨师
美国
度量法
服务化
服务对象
成分分量
- ++++++++++++++++++++++++++++++++++++3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"6":{"value":"2<\/sup>⁄5<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"7":{"value":"½ cup","set":"plural-us","remove":"empty singular-us"},"8":{"value":"½ cup","set":"plural-us","remove":"empty singular-us"},"9":{"value":"2<\/sup>⁄3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2<\/sup>⁄3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"11":{"value":"2<\/sup>⁄3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"12":{"value":"¾ cup","set":"plural-us","remove":"empty singular-us"}}" >¼ cup60mldijon芥末
- 2tbs2tbs苹果醋
- 3lbs1.4kg备用肋骨
- ++++++++++++++++++++++++++++++++++++3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"6":{"value":"2<\/sup>⁄5<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"7":{"value":"½ cup","set":"plural-us","remove":"empty singular-us"},"8":{"value":"½ cup","set":"plural-us","remove":"empty singular-us"},"9":{"value":"2<\/sup>⁄3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2<\/sup>⁄3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"11":{"value":"2<\/sup>⁄3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"12":{"value":"¾ cup","set":"plural-us","remove":"empty singular-us"}}" >¼ cup60ml辣椒粉
- ++++++++++++++++++++++++++++++++++++8<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"¼ tbsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"2<\/sup>⁄5<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"½ tbsp","set":"plural-us","remove":"singular-us empty"},"5":{"value":"2<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"¾ tbsp","set":"plural-us","remove":"empty singular-us"},"7":{"value":"4/sup5<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1 tbsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"1¼ tbsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"1¼ tbsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"1½ tbsp","set":"plural-us","remove":"empty singular-us"}}" >½ tbsp++++++++++++++++++++++++++++++++++++8<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"¼ tbsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"2<\/sup>⁄5<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"½ tbsp","set":"plural-metric","remove":"singular-metric empty"},"5":{"value":"2<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"¾ tbsp","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"4/sup5<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"1 tbsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"1¼ tbsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"1¼ tbsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"1½ tbsp","set":"plural-metric","remove":"empty singular-metric"}}" >½ tbsp辣椒粉
- 2<\/sup>⁄5<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"¾ tbsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"1¼ tbsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"1½ tbsp","set":"plural-us","remove":"singular-us empty"},"5":{"value":"2 tbsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"2¼ tbsp","set":"plural-us","remove":"empty singular-us"},"7":{"value":"22<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"3 tbsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"3¾ tbsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"4 tbsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"4½ tbsp","set":"plural-us","remove":"empty singular-us"}}" >1½ tbsp2<\/sup>⁄5<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"¾ tbsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"1¼ tbsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"1½ tbsp","set":"plural-metric","remove":"singular-metric empty"},"5":{"value":"2 tbsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"2¼ tbsp","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"22<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"3 tbsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"3¾ tbsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"4 tbsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"4½ tbsp","set":"plural-metric","remove":"empty singular-metric"}}" >1½ tbsp大蒜粉
- 2tsp2tsp地面昆虫
- 2tsp2tsp洋葱粉
- 2<\/sup>⁄5<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"¾ tbsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"1¼ tbsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"1½ tbsp","set":"plural-us","remove":"singular-us empty"},"5":{"value":"2 tbsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"2¼ tbsp","set":"plural-us","remove":"empty singular-us"},"7":{"value":"22<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"3 tbsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"3¾ tbsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"4 tbsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"4½ tbsp","set":"plural-us","remove":"empty singular-us"}}" >1½ tbsp2<\/sup>⁄5<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"¾ tbsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"1¼ tbsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"1½ tbsp","set":"plural-metric","remove":"singular-metric empty"},"5":{"value":"2 tbsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"2¼ tbsp","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"22<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"3 tbsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"3¾ tbsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"4 tbsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"4½ tbsp","set":"plural-metric","remove":"empty singular-metric"}}" >1½ tbsp黑辣椒
- 2tbs2tbs盐类
- 2tbs2tbs黄油(可选择性)
菜谱添加到购物列表中
www.spot-rp.com
使低卡简单化
指令发布
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预热烤箱20-30分钟中高热并盖住盖子
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湿基加芥末加醋刷下肋骨混合 完全覆盖肉类
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干润料综合所有香料丰盛的季节 肋骨混合调味留点干擦待后
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翻转肋骨并重复过程应用先湿基
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排骨大块铝块上加闪亮面视你肋骨的脂肪含量而定,你可以加黄油顶部先拉起屏障长侧 再卷起边缘并严格安全以避免泄漏重复打包另一块铝封
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包扎肋骨在烤架上达1小时,盖住直到完全熟透,每20分钟翻转20分钟
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肋骨准备后,取出栅栏调高栅栏温度
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细心清除浮板并注意蒸汽转接切板并喷洒更多干润回炉关上盖子Grill多2-5分钟,如果它已经焦化或10分钟,如果它需要更多焦化
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从栅栏拆5-10分钟服务前冷却
小技巧
喜欢辣的东西 随心所欲添加更多辣椒粉
有干擦剩菜 留作下个打包
不确定他们加热的温度多高, 但它相当灵活, 中中高频效果良好。
取相对低温约275F并煮约2至3小时仍能像食谱表示法封装