Ketocernitas

Ketocernitas

Carnitas对喂人很好烤猪肉或慢煮饭忙碌日照着点烤果汁中烤肉的最后步骤棕色比特发生魔术
中度 上位数
8 g级
上位数
8 g级
12h25m 中度

Ketocernitas

Carnitas对喂人很好烤猪肉或慢煮饭忙碌日照着点烤果汁中烤肉的最后步骤棕色比特发生魔术
美国 度量法
10 服务化 服务对象

成分分量

  • 5lbs2.3kg猪皮肩膀
  • 2<\/sup>⁄5<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"5":{"value":"1 tbsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2 tbsp","set":"plural-us","remove":"singular-us empty"},"15":{"value":"3 tbsp","set":"plural-us","remove":"empty singular-us"},"20":{"value":"4 tbsp","set":"plural-us","remove":"empty singular-us"}}" >2 tbsp2<\/sup>⁄5<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"1 tbsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"2 tbsp","set":"plural-metric","remove":"singular-metric empty"},"15":{"value":"3 tbsp","set":"plural-metric","remove":"empty singular-metric"},"20":{"value":"4 tbsp","set":"plural-metric","remove":"empty singular-metric"}}" >2 tbsp地面昆虫
  • ++++++++++++++++++++++++++++++++++++5<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"5":{"value":"½ tbsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"1 tbsp","set":"plural-us","remove":"singular-us empty"},"15":{"value":"1½ tbsp","set":"plural-us","remove":"empty singular-us"},"20":{"value":"2 tbsp","set":"plural-us","remove":"empty singular-us"}}" >1 tbsp++++++++++++++++++++++++++++++++++++5<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"½ tbsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"1 tbsp","set":"plural-metric","remove":"singular-metric empty"},"15":{"value":"1½ tbsp","set":"plural-metric","remove":"empty singular-metric"},"20":{"value":"2 tbsp","set":"plural-metric","remove":"empty singular-metric"}}" >1 tbsp辣椒粉
  • ++++++++++++++++++++++++++++++++++++5<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"5":{"value":"½ tbsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"1 tbsp","set":"plural-us","remove":"singular-us empty"},"15":{"value":"1½ tbsp","set":"plural-us","remove":"empty singular-us"},"20":{"value":"2 tbsp","set":"plural-us","remove":"empty singular-us"}}" >1 tbsp++++++++++++++++++++++++++++++++++++5<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"½ tbsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"1 tbsp","set":"plural-metric","remove":"singular-metric empty"},"15":{"value":"1½ tbsp","set":"plural-metric","remove":"empty singular-metric"},"20":{"value":"2 tbsp","set":"plural-metric","remove":"empty singular-metric"}}" >1 tbsp大蒜粉
  • 2<\/sup>⁄5<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"5":{"value":"1 tbsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2 tbsp","set":"plural-us","remove":"singular-us empty"},"15":{"value":"3 tbsp","set":"plural-us","remove":"empty singular-us"},"20":{"value":"4 tbsp","set":"plural-us","remove":"empty singular-us"}}" >2 tbsp2<\/sup>⁄5<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"1 tbsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"2 tbsp","set":"plural-metric","remove":"singular-metric empty"},"15":{"value":"3 tbsp","set":"plural-metric","remove":"empty singular-metric"},"20":{"value":"4 tbsp","set":"plural-metric","remove":"empty singular-metric"}}" >2 tbsp干红
  • ++++++++++++++++++++++++++++++++++++5<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"5":{"value":"½ tsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"1 tsp","set":"plural-us","remove":"singular-us empty"},"15":{"value":"1½ tsp","set":"plural-us","remove":"empty singular-us"},"20":{"value":"2 tsp","set":"plural-us","remove":"empty singular-us"}}" >1 tsp++++++++++++++++++++++++++++++++++++5<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"½ tsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"1 tsp","set":"plural-metric","remove":"singular-metric empty"},"15":{"value":"1½ tsp","set":"plural-metric","remove":"empty singular-metric"},"20":{"value":"2 tsp","set":"plural-metric","remove":"empty singular-metric"}}" >1 tsp盐类
  • ++++++++++++++++++++++++++++++++++++5<\/sub> oz.","set":"plural-us","remove":"empty singular-us"},"5":{"value":"½ oz.","set":"plural-us","remove":"empty singular-us"},"10":{"value":"1 oz.","set":"plural-us","remove":"singular-us empty"},"15":{"value":"1½ oz.","set":"plural-us","remove":"empty singular-us"},"20":{"value":"2 oz.","set":"plural-us","remove":"empty singular-us"}}" >1 oz.28g新鲜或泡菜jalape
  • ++++++++++++++++++++++++++++++++++++5<\/sub>","set":"singular-us","remove":"empty plural-us"},"5":{"value":"½","set":"singular-us","remove":"empty plural-us"},"10":{"value":1,"set":"singular-us","remove":"plural-us empty"},"15":{"value":"1½","set":"plural-us","remove":"empty singular-us"},"20":{"value":2,"set":"plural-us","remove":"empty singular-us"}}" >1++++++++++++++++++++++++++++++++++++5<\/sub>","set":"singular-metric","remove":"empty plural-metric"},"5":{"value":"½","set":"singular-metric","remove":"empty plural-metric"},"10":{"value":1,"set":"singular-metric","remove":"plural-metric empty"},"15":{"value":"1½","set":"plural-metric","remove":"empty singular-metric"},"20":{"value":2,"set":"plural-metric","remove":"empty singular-metric"}}" >1橙子果汁橙子果汁
  • ++++++++++++++++++++++++++++++++++++5<\/sub>","set":"singular-us","remove":"empty plural-us"},"5":{"value":"½","set":"singular-us","remove":"empty plural-us"},"10":{"value":1,"set":"singular-us","remove":"plural-us empty"},"15":{"value":"1½","set":"plural-us","remove":"empty singular-us"},"20":{"value":2,"set":"plural-us","remove":"empty singular-us"}}" >1++++++++++++++++++++++++++++++++++++5<\/sub>","set":"singular-metric","remove":"empty plural-metric"},"5":{"value":"½","set":"singular-metric","remove":"empty plural-metric"},"10":{"value":1,"set":"singular-metric","remove":"plural-metric empty"},"15":{"value":"1½","set":"plural-metric","remove":"empty singular-metric"},"20":{"value":2,"set":"plural-metric","remove":"empty singular-metric"}}" >1石灰果汁石灰果汁
  • ++++++++++++++++++++++++++++++++++++5<\/sub>","set":"singular-us","remove":"empty plural-us"},"5":{"value":"½","set":"singular-us","remove":"empty plural-us"},"10":{"value":1,"set":"singular-us","remove":"plural-us empty"},"15":{"value":"1½","set":"plural-us","remove":"empty singular-us"},"20":{"value":2,"set":"plural-us","remove":"empty singular-us"}}" >1++++++++++++++++++++++++++++++++++++5<\/sub>","set":"singular-metric","remove":"empty plural-metric"},"5":{"value":"½","set":"singular-metric","remove":"empty plural-metric"},"10":{"value":1,"set":"singular-metric","remove":"plural-metric empty"},"15":{"value":"1½","set":"plural-metric","remove":"empty singular-metric"},"20":{"value":2,"set":"plural-metric","remove":"empty singular-metric"}}" >1柠檬果汁柠檬果汁
  • 2<\/sup>⁄5<\/sub> oz.","set":"plural-us","remove":"empty singular-us"},"5":{"value":"1 oz.","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2 oz.","set":"plural-us","remove":"singular-us empty"},"15":{"value":"3 oz.","set":"plural-us","remove":"empty singular-us"},"20":{"value":"4 oz.","set":"plural-us","remove":"empty singular-us"}}" >2 oz.55g椰子油(可选性)
  • ++++++++++++++++++++++++++++++++++++5/sub(¾ oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"5":{"value":"½(2 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"10":{"value":"1(4 oz.)<\/span>","set":"singular-us","remove":"plural-us empty"},"15":{"value":"1½(6 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"20":{"value":"2(8 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >14oz.++++++++++++++++++++++++++++++++++++5/sub(22 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"5":{"value":"½(55 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"10":{"value":"1(110 g)<\/span>","set":"singular-metric","remove":"plural-metric empty"},"15":{"value":"1½(170 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"20":{"value":"2(220 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >1110g切片切片(可选择性)
  • 2<\/sup>⁄5/sub(2 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"5":{"value":"1(5 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"10":{"value":"2(10 oz.)<\/span>","set":"plural-us","remove":"singular-us empty"},"15":{"value":"3(1 lb)<\/span>","set":"plural-us","remove":"empty singular-us"},"20":{"value":"4(1¼ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >210oz.2<\/sup>⁄5/sub(55 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"5":{"value":"1(140 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"10":{"value":"2(280 g)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"15":{"value":"3(425 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"20":{"value":"4(550 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >2280g切片切片(可选择性)
服务性
  • (7 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"5":{"value":"2½(18 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"5(2¼ lbs)<\/span>","set":"plural-us","remove":"singular-us empty"},"15":{"value":"7½3++++++++++++++++++++++++++++++++++++3<\/sub> lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"20":{"value":"10(4½ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >5214ls(200 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"5":{"value":"2½(500 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"5(1 kg)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"15":{"value":"7½(1.5 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"20":{"value":"10(2 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >5立方公尺acado.dicacados.dic
  • (3 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"5":{"value":"2(8 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"4(1 lb)<\/span>","set":"plural-us","remove":"singular-us empty"},"15":{"value":"6(1½ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"20":{"value":"8(2 lbs)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >41lb(85 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"5":{"value":"2(230 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"4(450 g)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"15":{"value":"6(700 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"20":{"value":"8(900 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >4450g番茄刻度西红柿点缀
  • ++++++++++++++++++++++++++++++++++++3<\/sub> oz.","set":"plural-us","remove":"empty singular-us"},"5":{"value":"¾ oz.","set":"plural-us","remove":"empty singular-us"},"10":{"value":"1½ oz.","set":"plural-us","remove":"singular-us empty"},"15":{"value":"2¼ oz.","set":"plural-us","remove":"empty singular-us"},"20":{"value":"3 oz.","set":"plural-us","remove":"empty singular-us"}}" >1½ oz.45g新鲜或泡菜jalape
  • ++++++++++++++++++++++++++++++++++++5/子>杯(¾ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"½ cup(2 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"1 cup(4 oz.)<\/span>","set":"plural-us","remove":"singular-us empty"},"15":{"value":"1½ cups(6 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"20":{"value":"2 cups8oz)++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++4oz.(21 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"120 ml(55 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"240 ml(110 g)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"15":{"value":"350 ml(170 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"20":{"value":"475 ml(230 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >240 ml110g切达芝士切片
  • ++++++++++++++++++++++++++++++++++++5<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"5":{"value":"½ cup","set":"plural-us","remove":"empty singular-us"},"10":{"value":"1 cup","set":"plural-us","remove":"singular-us empty"},"15":{"value":"1½ cups","set":"plural-us","remove":"empty singular-us"},"20":{"value":"2 cups","set":"plural-us","remove":"empty singular-us"}}" >1 cup240ml
  • +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++高山市++++++++++++++++++++++++++++++++++++12<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"¼ cup高山市++++++++++++++++++++++++++++++++++++8<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"½ cup(¼ oz.)<\/span>","set":"plural-us","remove":"singular-us empty"},"15":{"value":"¾ cup高山市2<\/sup>⁄5<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"20":{"value":"1 cup/span>set:dlive-us1⁄4oz.(1.7 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"60 ml(4 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"120 ml(8 g)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"15":{"value":"180 ml(12 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"20":{"value":"240 ml(16 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >120 ml8g切片
菜谱添加到购物列表中
相片由 营养审查

DD+成员

指令发布

  1. 混合干香料并擦肉将肉脂肪端放进慢锅中并添加剩余调味
  2. sprinklejalapeños上猪圈鲜橙色和果汁 柠檬汁 翻翻猪肉低速烹调10至12小时或夜间
  3. 当肉体变嫩时,从慢锅中取出并切入小块块保留滴水并添加锅中高热减滴
  4. 可选步骤:将椰子油加热中高热大锅Saute洋葱和辣椒直到标注 并置入碗里
  5. 添加点滴板滴入热点 加猪肉和煎饼 直至碎片染色继续此进程直到所有猪肉都烧焦取肉烧对令它如此美味很重要
  6. acado服务番茄jalapeño记住新番茄

小技巧

点点石灰并挤压石灰果汁

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  • DD+成员
    manbetx单双健康餐计划
    饭计划工作

    manbetx单双减肥改善健康试取开源(keto)、低卡或高蛋白饮食继续按部就班地执行经营养审查的饭菜计划

    低容量配方
    1 333低卡方程

    无论是高蛋白、严格keto或自由低卡方程, 这里你都会发现成吨美味方程从中选择manbetx单双发现各种健康配方

    manbet体育健美医生食品策略
    食品策略

    manbetx单双有许多思想和思想 关于什么食物 并不属于健康饮食深入了解从我们菜谱中可以期望的食物


    试过这个菜谱吗

    你怎么想的请在下文批注部分分享你的想法

    21条评论

    1. endre
      烤箱等量温度(Fahrenheit/Celsius)
    2. 2
      卡伦
      现居西班牙并努力寻找等同猪肩-我喜欢慢烤知不知道我该找什么
    3. 3
      安洁儿
      香味非常好,但猪肉分崩离析( a good方式! )棕色比特很好 最后我感觉它令肉太重/灰暗 并哑口香料下次我跳过那步 直接从螺旋锅里运出
      回复点 : #4
    4. 4
      赛斯
      这就是你如何整理cranitas切肉并转配炉使用电机或滑动勺避免转移液将肉插进小溪几分钟后肉类会保持湿润 因为高脂肪内容炉子上也可以染色或用液处理别的东西(偏向填充tacos)。

      PS切勿省略橙汁,

    5. 5
      莱斯利
      几洋葱几片胡椒方法中不列成成份
    6. 6
      MIKEJSEGMAN
      烤箱法是什么时间和时间
    7. 7
      卡特林市
      菜谱上我煮猪肉,一击我家
    8. 8
      切柳龙市
      使用无骨猪肩 会用小点烤肉
      回复点 : #9
    9. 10
      艾琳
      我真的很喜欢这个 做烤箱 并有它午餐
      回复点 : #11
    10. 11
    11. 12
      卡特林市
      manbet体育再一次食谱 食谱大夫Carnitas我做过几次 永远得不到猪肉下锅烧酒 并用它来烧肉 完美无缺感谢DD
      回复点 : 13
    12. 13

      manbet体育再一次食谱 食谱大夫Carnitas我做过几次 永远得不到猪肉下锅烧酒 并用它来烧肉 完美无缺感谢DD

      真高兴你喜欢这个家庭爱它多到我常一次做10lbs

    13. 14
      J大全
      非常好容易制作无法用方向取肉棕色缺一步教我们如何切肉
      回复点 : #15
    14. 15

      非常好容易制作无法用方向取肉棕色缺一步教我们如何切肉

      查5步上加点滴滴入热点 加猪肉和煎饼 直至碎片染色继续此进程直到所有猪肉都烧焦取肉烧烤对令它如此美味非常重要!

    15. 16
      琳达
      菜谱从不说明如何处理可选洋葱和bell辣椒做饭放碗里计划整理后和肉混在一起 因为这是我最理解的地方 fwiw
      回复点 : #17
    16. 17

      菜谱从不说明如何处理可选洋葱和bell辣椒做饭放碗里计划整理后和肉混在一起 因为这是我最理解的地方 fwiw

      或混入肉类是一个很好的选择

    17. 莫莉
      碳化物为什么比起网上其他cernita配方高因为它包括avocado和sour奶油
      回复点 : #19
    18. 碳化物为什么比起网上其他cernita配方高因为它包括avocado和sour奶油

      对 加番茄菜谱中还包含几件蔬菜,像bell辣椒,cernitas菜谱中并非总包括cernitas菜谱中

    19. 汉娜
      你知道冰箱里存了多久吗菜量比需求多 因为获取小到2人合用是不可能的
      回复点 : #21
    20. 你知道冰箱里存了多久吗菜量比需求多 因为获取小到2人合用是不可能的

      汉娜冰箱余料数日内应正常

    留答

    响应注释#0通过