keto肥头比萨

口水如此满足所有你最喜爱的比萨口味分层绑绑 Keto公司结壳有史以来最美比萨

中度

2016年10月11日通过食谱相片由营养审查内食谱, 晚饭, 饭菜

上位数

大于45米中度

keto肥头比萨

口水如此满足所有你最喜爱的比萨口味分层绑绑 Keto公司结壳有史以来最美比萨

美国度量法

4 服务化服务对象

成分分量

结壳

2<\/sup>⁄_{5/子>杯(1½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"¾ cup(3 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"1¼ cups(4¾ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"1½ cups(6 oz.)<\/span>","set":"plural-us","remove":"singular-us empty"},"5":{"value":"2 cups(8 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"2¼ cups(9 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"2^{2<\/sup>⁄_{3/子>杯(11 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"3 cups(12 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"3^{++++++++++++++++++++++++++++++++++++_{3/子>杯(13 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"3¾ cups(1 lb)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"4 cups(1 lb)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"4½ cups(18 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >1½ cups6oz.(45 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"180 ml(85 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"270 ml(130 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"350 ml(170 g)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"5":{"value":"450 ml(210 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"550 ml(260 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"600 ml(280 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"700 ml(325 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"800 ml(375 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"900 ml(425 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1 liter(475 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"1.1 liters(500 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >350 ml170克mazarella奶酪切片}}}}}
2tbs2tbs奶油奶酪
(¾ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"^{2<\/sup>⁄_{5/子>杯(1½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"^{2<\/sup>⁄_{3/子>杯2^{++++++++++++++++++++++++++++++++++++_{3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"¾ cup(3 oz.)<\/span>","set":"plural-us","remove":"singular-us empty"},"5":{"value":"1 cup(4 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1¼ cups(4¾ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"1^{++++++++++++++++++++++++++++++++++++_{3/子>杯(5¼ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1½ cups(6 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"1^{2<\/sup>⁄_{3/子>杯(6½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2 cups(8 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"2 cups(8 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"2¼ cupsspan>set:dlive-uss3oz.(21 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"90 ml(45 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"130 ml(60 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"180 ml(85 g)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"5":{"value":"220 ml(100 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"270 ml(130 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"300 ml(140 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"350 ml(170 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"400 ml(190 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"450 ml(210 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"500 ml(240 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"550 ml(260 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >180 ml85g
杏仁面粉杏仁中的碳数视原产量、产量、土壤量、太阳量等而大相径庭通常最后介于4-11克净碳水合物/百克同往常一样,检查标签是一个好主意Read more →>almond面粉}}}}}}}}}}
1tsp1tsp白酒醋
一号一号鸡蛋鸡蛋
++++++++++++++++++++++++++++++++++++_{8<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"¼ tsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"^{2<\/sup>⁄_{5<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"½ tsp","set":"plural-us","remove":"singular-us empty"},"5":{"value":"^{2<\/sup>⁄_{3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"¾ tsp","set":"plural-us","remove":"empty singular-us"},"7":{"value":"^{4/sup_{5<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1 tsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"1¼ tsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"1¼ tsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1^{++++++++++++++++++++++++++++++++++++_{3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"1½ tsp","set":"plural-us","remove":"empty singular-us"}}" >½ tsp}}}}}}}}}++++++++++++++++++++++++++++++++++++_{8<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"¼ tsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"^{2<\/sup>⁄_{5<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"½ tsp","set":"plural-metric","remove":"singular-metric empty"},"5":{"value":"^{2<\/sup>⁄_{3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"¾ tsp","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"^{4/sup_{5<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"1 tsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"1¼ tsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"1¼ tsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1^{++++++++++++++++++++++++++++++++++++_{3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"1½ tsp","set":"plural-metric","remove":"empty singular-metric"}}" >½ tsp}}}}}}}}}盐类
橄榄油擦手

触控

8oz230g新鲜意大利香肠
1tbs1tbs黄油
2<\/sup>⁄_{5<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"4":{"value":"½ cup","set":"plural-us","remove":"singular-us empty"},"5":{"value":"^{2<\/sup>⁄_{3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"6":{"value":"¾ cup","set":"plural-us","remove":"empty singular-us"},"7":{"value":"^{4/sup_{5<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1 cup","set":"plural-us","remove":"empty singular-us"},"9":{"value":"1¼ cups","set":"plural-us","remove":"empty singular-us"},"10":{"value":"1¼ cups","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1^{++++++++++++++++++++++++++++++++++++_{3<\/sub> cups","set":"plural-us","remove":"empty singular-us"},"12":{"value":"1½ cups","set":"plural-us","remove":"empty singular-us"}}" >½ cup}}}}}}}120ml未weeted
++++++++++++++++++++++++++++++++++++_{8<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"¼ tsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"^{2<\/sup>⁄_{5<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"½ tsp","set":"plural-us","remove":"singular-us empty"},"5":{"value":"^{2<\/sup>⁄_{3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"¾ tsp","set":"plural-us","remove":"empty singular-us"},"7":{"value":"^{4/sup_{5<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1 tsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"1¼ tsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"1¼ tsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1^{++++++++++++++++++++++++++++++++++++_{3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"1½ tsp","set":"plural-us","remove":"empty singular-us"}}" >½ tsp}}}}}}}}}++++++++++++++++++++++++++++++++++++_{8<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"¼ tsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"^{2<\/sup>⁄_{5<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"½ tsp","set":"plural-metric","remove":"singular-metric empty"},"5":{"value":"^{2<\/sup>⁄_{3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"¾ tsp","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"^{4/sup_{5<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"1 tsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"1¼ tsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"1¼ tsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1^{++++++++++++++++++++++++++++++++++++_{3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"1½ tsp","set":"plural-metric","remove":"empty singular-metric"}}" >½ tsp}}}}}}}}}干红
2<\/sup>⁄_{5/子>杯(1½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"¾ cup(3 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"1¼ cups(4¾ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"1½ cups(6 oz.)<\/span>","set":"plural-us","remove":"singular-us empty"},"5":{"value":"2 cups(8 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"2¼ cups(9 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"2^{2<\/sup>⁄_{3/子>杯(11 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"3 cups(12 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"3^{++++++++++++++++++++++++++++++++++++_{3/子>杯(13 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"3¾ cups(1 lb)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"4 cups(1 lb)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"4½ cups(18 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >1½ cups6oz.(45 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"180 ml(85 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"270 ml(130 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"350 ml(170 g)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"5":{"value":"450 ml(210 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"550 ml(260 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"600 ml(280 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"700 ml(325 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"800 ml(375 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"900 ml(425 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1 liter(475 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"1.1 liters(500 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >350 ml170克mazarella奶酪切片}}}}}

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相片由营养审查

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使低卡简单化

指令发布

指令4服务请按需修改

预热炉四百摄氏度
热mozzarella和奶油茄子加中热或微波炉碗流水通通融添加其他成份和混合井提示:使用带面团钩子手混
以橄榄油模手平面纸圆圈820cm直径也可以用滚动针平分两页纸之间的面团
删除顶层页面表外壳插叉子(全遍)和烤箱10至15分钟直到金黄从炉子里取出
结壳烘培时草地香肠肉橄榄油或黄油
展开薄层番茄酱结壳顶点比萨肉和丰盛奶酪烤10至15分钟或直到奶酪融化
喷雾与牛油果并慢用

服务性

营养信息基础为4服务比萨

配方制作后更新正因如此碳计数不同于正确配方

即便你通常不吃披萨加沙拉也会为大餐加点新鲜和维他命

最佳keto比萨调料

这里我们用香肠肉像原食谱中一样, 但要随心所欲地放上它免香肠,你可以使用番茄香肠、香肠或烧培根冰箱里有鸡肉猪肉或牛肉剩菜通常会做大比萨

或新鲜番茄和草药顶部可添加不同类型的奶酪,如Feta奶酪、蓝奶酪或brie

存储肥头比萨

额外结壳存储2至3天批萨回热在微波中大赛所以如果你得到余料, 你可能会引起它非常丰富, 享受第二天的午餐盒

Keto比萨结壳使用技巧

面团多才多艺用作比萨壳像此食谱或制作为可爱自制大蒜fecia简单用大蒜黄油烤一两分钟或服务点keto面包曲折下个晚宴时当点心或开胃菜

Keto肥头面团是什么

Tom Naughton发布原创食谱自2013年起病毒传播名字出自博客Tom Naugton开始拍电影肥头manbetx单双喜剧记录片关于食物和健康没见过吗看着点拖车和全影

一号 2 3 4 5 6 7 8

370注释

351

戴安

2021年7月12日

这是最好的比萨情侣比萨一周吃一次过去18个月真好吃有一些小技巧让我更容易做低水分mozz最优(我试用新鲜mozz,高山双锅炉顶部熔化奶酪完成后从燃烧机上拉出并快速添加杏仁面粉和鸡蛋混合混合手语使用橡皮笔把'dough'刮到一块纸板上取第二片羊皮纸,喷洒喷雾/油并贴上水沟顶滚出面纸并轻轻剥下顶层纸听从食谱我也不喜欢番茄酱所以我切了一些樱桃番茄绝对极品
352

响应Kristin Parker评论333

DebsV

2021年8月3日

无法获得杏仁面粉使用椰子面粉面圈非常干燥和稀疏完全不聚在一起, 所以我最后加水什至使它成圆圈最终略微甜点(因为椰子面粉??? ) 并有点像焦糖甜面包足够美味,但我不得不说,我感到失望,反正没有替代碳化比萨

回复 : 353, 367, 373
353

响应debs V评论#352

manbet体育队健医

2021年8月3日

无法获得杏仁面粉使用椰子面粉面圈非常干燥和稀疏完全不聚在一起, 所以我最后加水什至使它成圆圈最终略微甜点(因为椰子面粉??? ) 并有点像焦糖甜面包足够美味,但我不得不说,我感到失望,反正没有替代碳化比萨

我建议试食谱笔试
354

欢乐

2021年8月16日

Hitbit混淆在这里下方,是6gm总碳水化合物全比萨或每片
谢谢
欢乐

回复点 : 355
355

响应Joy评论#354

布列塔派特森

2021年8月16日

Hitbit混淆在这里下方,是6gm总碳水化合物全比萨或每片
谢谢
欢乐

喜乐原食谱4服务做披萨配4服务素材, 就可以切成4并分一片6g净碳选择跟踪总碳数时,此数位居净碳计数下希望这有帮助
356

丹市

2021年9月16日

有一阵子我一直在做比萨我有一些小技巧你们可能想试
而不是普通奶油茄子试用波林茄子和奶油奶酪相似但口味各异去大蒜和精美药草1比1比普通奶油茄子
总是发现常番茄酱高碳水化合物和美白法兰辣酱作比萨酱将增加实美踢比萨你可以使用额外碳水化合物topps:-

慢用
357

布赖尔

2021年10月2日

长长时间以来我一直在写这个单子,但我对它成功并不抱很高期望,所以我一直推延它
昨晚第一次做这个家庭有自制比萨基地披萨酱基地番茄和茄子顶上加点新鲜百草枯都吃光了- 条单片让我丈夫试吧.
超好吃-相当咸,下次可能少用点速度很快, 定会再试一次 :
358

响应Charlie评论314

莫妮卡

2021年12月4日

mascarpone代之以我买它时也用它来装饰(它上方有美味洋娃娃并融化,为比萨加级素和纹理)。效果很好 mascapone效果不错
359

克伦Varbalow

2021年12月10日

4年来我一直做肥头比萨但你错误地将它推给弗朗西斯卡斯普里兹勒出自2009记录片肥头, 由喜剧家Tom Naugton编写并指导响应电影超尺寸MeNaughton使用典型漫画风格表示配方由大哥哥大儿子编译从未提到过他的名字,但毫无疑问,这是第一次有人制作肥头比萨

回复点 : 360
360

响应Karen Varbalow评论#359

manbet体育队健医

2021年12月12日

4年来我一直做肥头比萨但你错误地将它推给弗朗西斯卡斯普里兹勒出自2009记录片肥头, 由喜剧家Tom Naugton编写并指导响应电影超尺寸MeNaughton使用典型漫画风格表示配方由大哥哥大儿子编译从未提到过他的名字,但毫无疑问,这是第一次有人制作肥头比萨

Franziska对食谱进行了营养审查,她不记为作者并连接到他原创食谱manbet体育由Anne Aobadia为Meet Doctor开发的结壳配方、调料调料
361

萨皮尔市

2021年12月15日

我对杏仁过敏
有替代物吗

回复点 : #362
362

响应Sapir评论#361

manbet体育队健医

2021年12月15日

我对杏仁过敏
有替代物吗

番茄面粉或芝麻种子面粉

回复点 : 368
363

因斯市

2022年2月3日

这是优胜者,我非keto子孙爱它下次我做个人尺寸比萨我喜欢点菜并保持冷冻

回复点 : #364
364

响应Ines评论#363

manbet体育队健医

2022年2月3日

这是优胜者,我非keto子孙爱它下次我做个人尺寸比萨我喜欢点菜并保持冷冻

棒极了真高兴你们都爱它
365

克莉丝

2022年3月3日

同一种配方做面包棒和千层面面好吃极了
366

米力

2022年3月8日

爱使用拉萨格纳意大利面层
367

响应debs V评论#352

菲尔客栈

2022年3月15日

Coconut面粉比almond面粉需要堆多水分假设你用椰子再加点水分或它会很干你会想哭
368

回复Kristin Parker评论#362

哥德温

2022年4月12日

14杯椰子面粉替代并使用2鸡蛋替代1
369

花生18

2022年7月21日

解析题... 你用纸板做菜或滑动表优先谢谢

回复点 : 370
370

响应Peanut18评论#369

manbet体育队健医

2022年7月21日

解析题... 你用纸板做菜或滑动表优先谢谢

堆积纸上堆积板上
371

Jimney圣诞

2022年8月6日

下铺加糖做杏仁面粉和玉米油做鸡蛋真恶心,我增四磅给什么?

回复点 : #372
372

响应Jimney圣诞评论#371

manbet体育队健医

2022年8月8日

下铺加糖做杏仁面粉和玉米油做鸡蛋真恶心,我增四磅给什么?

我们不推荐使用糖或玉米油最好照笔试食谱并有各种比萨配方如果你想尝试别的东西//www.spot-rp.com/manbetx/recipes/pizza
373

响应debs V评论#352

霍利W

2022年8月27日

不同的面粉吸收率不同正因如此你的比萨干Coconut面粉不同,或可与almond面粉相似试点杏仁面粉再试一试实为美味:

回复点 : #378
374

roxy系统

2022年11月18日

切片美味起司取代mozzarella

回复点 : 375
375

回复Roxy评论#374

manbet体育队健医

2022年11月18日

切片美味起司取代mozzarella

嗨 Roxy不确定你指哪类茄子, 但如果你不喜欢mozzarella,你肯定可以使用自己选择的奶酪软起司对结壳最有效

回复点 : 376
376

响应Kerry Merrit评论#375

roxy系统

2022年11月19日

克里,这是一个澳洲版本chedar它可以释放大量油烹调过程所以可能最好坚持mozzarellaThank you:
377

克劳迪娅

2022年12月4日

我能冷冻比萨壳吗

回复点 : 三百七十九
378

响应Holly W评论#373

克劳迪娅

2022年12月4日

sesameflour使用我不喜欢吃杏仁面粉用芝麻面粉效果很好
379

响应Claudia评论#377

manbet体育队健医

2022年12月5日

我能冷冻比萨壳吗

克劳迪娅结壳可存储在冷柜内最长2个月
380

玛丽

2023年3月17日

OMG刚制作开都新手有点担心我会怀念比萨之类的事, 但是这样很好,我知道我可以用它做比萨并用壳做别的东西感谢分享

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