Keto鸡圈沙拉

地中海大餐,综合所有经典口味 basil,番茄fata切片鸡吸收pesto口味和trefata配方番茄甜度 manbet体育编辑注解:2020年,该配方位前十位也希望你爱它

易易

2020年3月12日食谱图片营养审查内食谱, 晚饭, 饭菜

上位数

20米易易

Keto鸡圈沙拉

Name: Keto chicken pesto zoodle salad
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 1 1/3 lbs boneless chicken thighs; 1/3 cup sugar-free green pesto; 5 oz. cherry tomatoes, halved; 4 oz. feta cheese, crumbled or cubed; 12 oz. zucchini or zucchini noodles; 3 tbsp olive oil

地中海大餐,综合所有经典口味 basil,番茄fata切片鸡吸收pesto口味和trefata配方番茄甜度 manbet体育编辑注解:2020年,该配方位前十位也希望你爱它

美国度量法

4 服务化服务对象

成分分量

++++++++++++++++++++++++++++++++++++_{3<\/sub> lb","set":"plural-us","remove":"empty singular-us"},"2":{"value":"^{2<\/sup>⁄_{3<\/sub> lb","set":"plural-us","remove":"empty singular-us"},"3":{"value":"1 lb","set":"plural-us","remove":"empty singular-us"},"4":{"value":"1^{++++++++++++++++++++++++++++++++++++_{3<\/sub> lbs","set":"plural-us","remove":"singular-us empty"},"5":{"value":"1^{2<\/sup>⁄_{3<\/sub> lbs","set":"plural-us","remove":"empty singular-us"},"6":{"value":"2 lbs","set":"plural-us","remove":"empty singular-us"},"7":{"value":"2^{++++++++++++++++++++++++++++++++++++_{3<\/sub> lbs","set":"plural-us","remove":"empty singular-us"},"8":{"value":"2^{2<\/sup>⁄_{3<\/sub> lbs","set":"plural-us","remove":"empty singular-us"},"9":{"value":"3 lbs","set":"plural-us","remove":"empty singular-us"},"10":{"value":"3^{++++++++++++++++++++++++++++++++++++_{3<\/sub> lbs","set":"plural-us","remove":"empty singular-us"},"11":{"value":"3^{2<\/sup>⁄_{3<\/sub> lbs","set":"plural-us","remove":"empty singular-us"},"12":{"value":"4 lbs","set":"plural-us","remove":"empty singular-us"}}" >1^一号⁄₃lbs}}}}}}}}}}}}}}}600g无骨鸡大腿
++++++++++++++++++++++++++++++++++++_{+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++高山市^{4/sup_{5<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"^{++++++++++++++++++++++++++++++++++++_{6/sub>杯(1½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"¼ cup(2 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"^{++++++++++++++++++++++++++++++++++++_{3/子>杯(2¾ oz.)<\/span>","set":"plural-us","remove":"singular-us empty"},"5":{"value":"^{2<\/sup>⁄_{5/子>杯(3½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"½ cup(4¼ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"^{2<\/sup>⁄_{3/子>杯(5 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"^{2<\/sup>⁄_{3/子>杯5^{2<\/sup>⁄_{3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"¾ cup6^{++++++++++++++++++++++++++++++++++++_{3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"¾ cup(7 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1 cup(8½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"1 cup(8½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >^一号⁄₃杯子23⁄4oz(20 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"40 ml(40 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"60 ml(60 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"80 ml(80 g)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"5":{"value":"100 ml(100 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"120 ml(120 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"140 ml(140 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"160 ml(160 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"180 ml(180 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"200 ml(200 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"220 ml(220 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"240 ml(240 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >80 ml80g无糖绿虫}}}}}}}}}}}}}}}}}
5oz140g樱桃番茄二分
(3 tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"2 oz.(6 tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"3 oz.(9 tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"4 oz.(¾ cup)<\/span>","set":"plural-us","remove":"singular-us empty"},"5":{"value":"5 oz.(1 cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"6 oz.(1¼ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"7 oz.(1)^{++++++++++++++++++++++++++++++++++++_{3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"8 oz.(1½ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"9 oz.(1)^{2<\/sup>⁄_{3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"10 oz.(2 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"11 oz.(2 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"12 oz.2^{++++++++++++++++++++++++++++++++++++_{3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >4 oz.3⁄4杯}}(45 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"55 g(85 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"85 g(130 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"110 g(170 ml)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"5":{"value":"140 g(220 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"170 g(270 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"200 g(325 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"230 g(375 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"260 g(400 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"280 g(450 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"300 g(475 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"350 g(550 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >110 g170毫升feta奶酪破解或立方}}}}
12oz350g或
3tbs3tbs橄榄油