科尔斯劳拉彩虹
多彩豪华卷轴转动奶油甘蓝加松杏 超好吃低卡边菜边吃边吃 边吃边吃
美国
度量法
服务化
服务对象
成分分量
沙拉德:
- 15oz425g
- (1 cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"5 oz.(2 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"7½ oz.(3 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"10 oz.(4 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"13 oz.5++++++++++++++++++++++++++++++++++++3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"15 oz.(6 cups)<\/span>","set":"plural-us","remove":"singular-us empty"},"7":{"value":"18 oz.(7½ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"20 oz.(8 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"23 oz.9++++++++++++++++++++++++++++++++++++3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"25 oz.(10 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"28 oz.(11 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"30 oz.(12 cups)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >15 oz.6杯(240 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"140 g(475 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"210 g(700 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"280 g(950 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"350 g(1.2 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"425 g(1.5 liters)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"500 g(1.7 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"550 g(1.9 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"650 g(2.2 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"700 g(2.4 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"800 g(2.7 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"850 g(3 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >425 g(1.5升)
- ++++++++++++++++++++++++++++++++++++6/sub(¾ oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"++++++++++++++++++++++++++++++++++++3/sub(1)2<\/sup>⁄3<\/sub> oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"3":{"value":"½(2½ oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"4":{"value":"2<\/sup>⁄3/sub3++++++++++++++++++++++++++++++++++++3<\/sub> oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"5":{"value":"¾(4 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"6":{"value":"1(5 oz.)<\/span>","set":"singular-us","remove":"plural-us empty"},"7":{"value":"1¼(6 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3/sub(7 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"1½(7½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"12<\/sup>⁄3/sub(8 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1¾(9 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"2(10 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >15oz.++++++++++++++++++++++++++++++++++++6/sub(25 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"++++++++++++++++++++++++++++++++++++3/sub(45 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"3":{"value":"½(70 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"4":{"value":"2<\/sup>⁄3/sub(95 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"5":{"value":"¾(110 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"6":{"value":"1(140 g)<\/span>","set":"singular-metric","remove":"plural-metric empty"},"7":{"value":"1¼(170 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3/sub(190 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"1½(210 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"12<\/sup>⁄3/sub(240 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1¾(260 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"2(280 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >1140g
- 2<\/sup>⁄3<\/sub> oz.","set":"plural-us","remove":"empty singular-us"},"3":{"value":"2½ oz.","set":"plural-us","remove":"empty singular-us"},"4":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub> oz.","set":"plural-us","remove":"empty singular-us"},"5":{"value":"4 oz.","set":"plural-us","remove":"empty singular-us"},"6":{"value":"5 oz.","set":"plural-us","remove":"singular-us empty"},"7":{"value":"6 oz.","set":"plural-us","remove":"empty singular-us"},"8":{"value":"62<\/sup>⁄3<\/sub> oz.","set":"plural-us","remove":"empty singular-us"},"9":{"value":"7½ oz.","set":"plural-us","remove":"empty singular-us"},"10":{"value":"8++++++++++++++++++++++++++++++++++++3<\/sub> oz.","set":"plural-us","remove":"empty singular-us"},"11":{"value":"9 oz.","set":"plural-us","remove":"empty singular-us"},"12":{"value":"10 oz.","set":"plural-us","remove":"empty singular-us"}}" >5 oz.140g图scan甘蓝
- ++++++++++++++++++++++++++++++++++++3/sub>oz(1 tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"2<\/sup>⁄3/sub>oz(2 tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"1 oz.(3 tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"1++++++++++++++++++++++++++++++++++++3/sub>oz4级++++++++++++++++++++++++++++++++++++3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"12<\/sup>⁄3/sub>oz5++++++++++++++++++++++++++++++++++++3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"2 oz.6++++++++++++++++++++++++++++++++++++3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"singular-us empty"},"7":{"value":"2++++++++++++++++++++++++++++++++++++3/sub>oz7++++++++++++++++++++++++++++++++++++3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"22<\/sup>⁄3/sub>oz(½ cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"3 oz.92<\/sup>⁄3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"3++++++++++++++++++++++++++++++++++++3/sub>oz高山市2<\/sup>⁄3<\/sub> cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"32<\/sup>⁄3/sub>oz(¾ cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"4 oz.++++++++++++++++2++++++++++++++2+++++++++++++++++++2+++++++++++++++2+++++++++++2++++++++++++++++6一号⁄3tbsp)(15 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"19 g(30 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"28 g(45 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"38 g(65 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"45 g(75 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"55 g(90 ml)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"65 g(110 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"75 g(120 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"85 g(140 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"95 g(160 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"100 g(170 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"110 g(180 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >55 g90毫升流传杏仁
服装设计 :
- ++++++++++++++++++++++++++++++++++++10<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"2":{"value":"++++++++++++++++++++++++++++++++++++6<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"3":{"value":"¼ cup","set":"plural-us","remove":"empty singular-us"},"4":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"5":{"value":"2<\/sup>⁄5<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"6":{"value":"½ cup","set":"plural-us","remove":"singular-us empty"},"7":{"value":"2<\/sup>⁄3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"8":{"value":"2<\/sup>⁄3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"9":{"value":"¾ cup","set":"plural-us","remove":"empty singular-us"},"10":{"value":"¾ cup","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1 cup","set":"plural-us","remove":"empty singular-us"},"12":{"value":"1 cup","set":"plural-us","remove":"empty singular-us"}}" >½ cup120ml
- (¼ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++高山市2<\/sup>⁄3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"2 tbsp(¾ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"++++++++++++++++++++++++++++++++++++6/sub>杯(1 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"++++++++++++++++++++++++++++++++++++5/子>杯(1¼ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"¼ cup(1½ oz.)<\/span>","set":"plural-us","remove":"singular-us empty"},"7":{"value":"++++++++++++++++++++++++++++++++++++3/子>杯(2 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"++++++++++++++++++++++++++++++++++++3/子>杯(2 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"2<\/sup>⁄5/子>杯(2½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2<\/sup>⁄5/子>杯(2½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"½ cup(3 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"½ cup+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++千分之11(7.5 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"20 ml(15 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"30 ml(23 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"40 ml(30 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"50 ml(38 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"60 ml(45 g)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"70 ml(55 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"80 ml(60 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"90 ml(70 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"100 ml(75 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"110 ml(85 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"120 ml(90 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >60 ml(45g)希腊酸奶(4%脂肪)
- ++++++++++++++++++++++++++++++++++++10<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"3":{"value":"2 tbsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"++++++++++++++++++++++++++++++++++++6<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"5":{"value":"++++++++++++++++++++++++++++++++++++5<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"6":{"value":"¼ cup","set":"plural-us","remove":"singular-us empty"},"7":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"8":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"9":{"value":"2<\/sup>⁄5<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2<\/sup>⁄5<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"11":{"value":"½ cup","set":"plural-us","remove":"empty singular-us"},"12":{"value":"½ cup","set":"plural-us","remove":"empty singular-us"}}" >¼ cup60ml蛋黄酱
- ++++++++++++++++++++++++++++++++++++6<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"½ tsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"5":{"value":"¾ tsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1 tsp","set":"plural-us","remove":"singular-us empty"},"7":{"value":"1¼ tsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"1½ tsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"12<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1¾ tsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"2 tsp","set":"plural-us","remove":"empty singular-us"}}" >1 tsp++++++++++++++++++++++++++++++++++++6<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"½ tsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"¾ tsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"1 tsp","set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"1¼ tsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"1½ tsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"12<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1¾ tsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"2 tsp","set":"plural-metric","remove":"empty singular-metric"}}" >1 tspdijon芥末
- ++++++++++++++++++++++++++++++++++++6<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"½ tbsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"2<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"5":{"value":"¾ tbsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1 tbsp","set":"plural-us","remove":"singular-us empty"},"7":{"value":"1¼ tbsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"1½ tbsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"12<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1¾ tbsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"2 tbsp","set":"plural-us","remove":"empty singular-us"}}" >1 tbsp++++++++++++++++++++++++++++++++++++6<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"½ tbsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"2<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"¾ tbsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"1 tbsp","set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"1¼ tbsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"1½ tbsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"12<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1¾ tbsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"2 tbsp","set":"plural-metric","remove":"empty singular-metric"}}" >1 tbsp柠檬果汁
- 盐和辣椒口味
菜谱添加到购物列表中
www.spot-rp.com
使低卡简单化
指令发布
-
锐刀、曼陀林或食品处理器切除卷心菜、铃辣椒和甘蓝置大碗中并用手并举
-
将杏仁放入小煎锅中热常流到香味和浅棕色置置小碗冷却
-
把所有调料成分放进粘合器或搅拌机和闪电器罐中,直到精细并发
-
倒沙拉和托盘加在一起
-
服务装饰加烤杏仁
小技巧
添加新药草如basil、arsley或criantro调味沙拉大蒜也很好吃
沙拉存放在冰箱封装容器内达5天
i'd添加信息原甘蓝难消化,绿色滑动量可能冒甲状腺问题
今日,当超级食品都因More-ser's思维失真时,不幸的是,它会提醒人们