低卡布椰子和巧克力布丁

低卡布椰子和巧克力布丁

免奶巧克力布丁糖量相对低 所有口味都出自深色巧克力并非日复一日, 但它可能是一个很好的甜点选择 特殊场合
中度 上位数
7 g级
上位数
7 g级
2h10m 中度

低卡布椰子和巧克力布丁

免奶巧克力布丁糖量相对低 所有口味都出自深色巧克力并非日复一日, 但它可能是一个很好的甜点选择 特殊场合
美国 度量法
6 服务化 服务对象

成分分量

  • ++++++++++++++++++++++++++++++++++++3<\/sub> oz.","set":"plural-us","remove":"empty singular-us"},"2":{"value":"42<\/sup>⁄3<\/sub> oz.","set":"plural-us","remove":"empty singular-us"},"3":{"value":"7 oz.","set":"plural-us","remove":"empty singular-us"},"4":{"value":"9++++++++++++++++++++++++++++++++++++3<\/sub> oz.","set":"plural-us","remove":"empty singular-us"},"5":{"value":"12 oz.","set":"plural-us","remove":"empty singular-us"},"6":{"value":"14 oz.","set":"plural-us","remove":"singular-us empty"},"7":{"value":"16 oz.","set":"plural-us","remove":"empty singular-us"},"8":{"value":"19 oz.","set":"plural-us","remove":"empty singular-us"},"9":{"value":"21 oz.","set":"plural-us","remove":"empty singular-us"},"10":{"value":"23 oz.","set":"plural-us","remove":"empty singular-us"},"11":{"value":"25 oz.","set":"plural-us","remove":"empty singular-us"},"12":{"value":"28 oz.","set":"plural-us","remove":"empty singular-us"}}" >14 oz.400g未weeted.罐头
  • ++++++++++++++++++++++++++++++++++++3<\/sub>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"2<\/sup>⁄3<\/sub>","set":"singular-us","remove":"empty plural-us"},"3":{"value":1,"set":"singular-us","remove":"empty plural-us"},"4":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"12<\/sup>⁄3<\/sub>","set":"plural-us","remove":"empty singular-us"},"6":{"value":2,"set":"plural-us","remove":"singular-us empty"},"7":{"value":"2++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"22<\/sup>⁄3<\/sub>","set":"plural-us","remove":"empty singular-us"},"9":{"value":3,"set":"plural-us","remove":"empty singular-us"},"10":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"32<\/sup>⁄3<\/sub>","set":"plural-us","remove":"empty singular-us"},"12":{"value":4,"set":"plural-us","remove":"empty singular-us"}}" >2++++++++++++++++++++++++++++++++++++3<\/sub>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"2<\/sup>⁄3<\/sub>","set":"singular-metric","remove":"empty plural-metric"},"3":{"value":1,"set":"singular-metric","remove":"empty plural-metric"},"4":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"12<\/sup>⁄3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":2,"set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"2++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"22<\/sup>⁄3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":3,"set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"32<\/sup>⁄3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":4,"set":"plural-metric","remove":"empty singular-metric"}}" >2鸡蛋黄鸡蛋黄圈
  • 3oz85g黑巧克力最少80%可可固态或无糖黑巧克力
  • ++++++++++++++++++++++++++++++++++++6<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"½ tsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"5":{"value":"¾ tsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1 tsp","set":"plural-us","remove":"singular-us empty"},"7":{"value":"1¼ tsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"1½ tsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"12<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1¾ tsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"2 tsp","set":"plural-us","remove":"empty singular-us"}}" >1 tsp++++++++++++++++++++++++++++++++++++6<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"½ tsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"¾ tsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"1 tsp","set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"1¼ tsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"1½ tsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"12<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1¾ tsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"2 tsp","set":"plural-metric","remove":"empty singular-metric"}}" >1 tsp香草提取
菜谱添加到购物列表中

DD+成员

指令发布

指令为6服务请按需修改

  1. 添加椰子牛奶和蛋黄位居中低热点并让沉浸并扰动10分钟
  2. 破解巧克力小块加碗
  3. 加香草倒椰子奶容我站一阵子 令巧克力融化
  4. 低语打倒杯子
  5. 退职前至少两小时冷冻

小技巧

一定要用罐头椰子奶 确保你得到正确的纹理

保存未用鸡蛋白并添加鸡蛋或煎蛋或单片或二片封装小可改换塑料袋Thaw沉浸在室温水中10分钟

关于

sookbook热门作者和博客法克曼Fredrikson.

可能你还喜欢

上位数
5 g级

沙台酱

  • 奇波特美乃滋
  • 上位数
    一号 g级

    奇波特美乃滋

  • 牧场裁剪
  • 上位数
    4 g级

    牧场裁剪

  • Keto种子饼干
  • 上位数
    一号 g级

    Keto种子饼干

  • keto千岛补丁
  • 上位数
    2 g级

    keto千岛补丁

  • 烤番茄沙拉

    烤番茄沙拉

  • 溢价锁
    Ketospinach和山羊奶酪派

    Ketospinach和山羊奶酪派

  • 低卡布巧克力薄荷芝士饼

    低卡布巧克力薄荷芝士饼

  • 浮黄油六大方式

    浮黄油六大方式

  • 烤春菜加鸡蛋和棕黄油

    烤春菜加鸡蛋和棕黄油

  • 苹果黄油

    苹果黄油

  • 低卡香草番茄酱

    低卡香草番茄酱

  • 牛油绿色卷心菜

    牛油绿色卷心菜

  • 烤菜花mash

    烤菜花mash

  • 赫布黄油

    赫布黄油

  • Keto藏红花

    Keto藏红花

  • 新奶油菠菜

    新奶油菠菜

  • Tex-Mex裁剪

    Tex-Mex裁剪

  • 低卡布节面包加橙

    低卡布节面包加橙

  • 烧菜根和grgonzola

    烧菜根和grgonzola

  • 低碳芝麻

    低碳芝麻

  • 自制鸡店

    自制鸡店

  • 低卡布羊排加西兰花

    低卡布羊排加西兰花

  • 希腊沙拉

    希腊沙拉

  • keto填充蘑菇

    keto填充蘑菇

  • 滚动鸡蛋

    滚动鸡蛋

  • keto贝查美酱

    keto贝查美酱

  • DD+成员
    manbetx单双健康餐计划
    饭计划工作

    manbetx单双减肥改善健康试取开源(keto)、低卡或高蛋白饮食继续按部就班地执行经营养审查的饭菜计划

    低容量配方
    1 333低卡方程

    无论是高蛋白、严格keto或自由低卡方程, 这里你都会发现成吨美味方程从中选择manbetx单双发现各种健康配方

    manbet体育健美医生食品策略
    食品策略

    manbetx单双有许多思想和思想 关于什么食物 并不属于健康饮食深入了解从我们菜谱中可以期望的食物


    试过这个菜谱吗

    你怎么想的请在下文批注部分分享你的想法
    一号 2

    64注释

    1. 蒂娜罗伯茨
      Hi

      我尝试制作这个,但我从不搭建24小时后仍然液态yummo像喝巧克力酱我真的想知道 如何控制这个食谱 我认为它可能是家庭最喜爱
      有建议出错吗
      欢呼声
      台南市

    2. 52
      吉娜
      矿山没有搭建百分百用新牛奶从真椰子中 产生老式方法 但它没有和鸡蛋并发香味很好,所以我加了可可播客和茄子 来加厚它和WOW管用德利什
    3. Nichola市
      口味很好,但并不像画像 也不是驼鹿喜欢 我听指令,但令人失望, 但它品味很好, 使它变得更好
    4. 库特尼
      高功率搅拌机装菜将所有成分放进搅拌机并运行厨师设置直到变稠-我通常需要4分半至6分不介意它有点冒冒,像现在一样冷冻, 或轻轻地冲破一些泡沫再冷冻我特别喜欢花生黄油在进食前旋转
    5. 德波拉
      对于那些布丁搭建故障者,你必须常使用CANNEDCOONUT MILK(全脂肪)泰亚粮岛,罐头要厚得多
      回复点 : 58
    6. Gemma公司
      冰箱里这些布丁持续多久
      回复点 : 57
    7. 冰箱里这些布丁持续多久

      最一致地讲,我会在3天内消费

    8. 亚特兰地密克
      谢谢这是这些配方中最难的部分有很多种类的cout牛奶,我们真的需要食谱编译者具体说明使用哪种类型罐头类在亚洲通道中发现,真椰子牛奶也叫椰子水,或Silk公司热门小箱中发现的那种
      回复点 : #59
    9. 谢谢这是这些配方中最难的部分有很多种类的cout牛奶,我们真的需要食谱编译者具体说明使用哪种类型罐头类在亚洲通道中发现,真椰子牛奶也叫椰子水,或Silk公司热门小箱中发现的那种

      罐头椰子牛奶最合适

    10. 斯义德
      我才刚做这个 好吃极了椰子带点椰子服务w新生奶油和树莓顶
      回复点 : 61
    11. 我才刚做这个 好吃极了椰子带点椰子服务w新生奶油和树莓顶

      棒极了听上去很好吃

    12. 62
      德洛丽丝
      有谁想加点盐来配方
      回复点 : ...
    13. 有谁想加点盐来配方

      我们没有用盐测试它,但如果你决定试试,请让我们知道结果如何

    14. Meryem公司
      罗尔意指只应使用蛋黄D
    15. 南希贝汉
      等不及要试这个 冰箱里有
    16. 劳里
      极品配方确定使用全脂肪罐头椰子奶鸡蛋加厚布丁-保证在播送时用中热煮满10分钟布丁温柔沉浸取番茄机加巧克力片和香草并加点盐和肉桂散装椰子(非weeted)服务时效果很好
    17. 玛丽
      调试鸡蛋黄比配方更好表示直接加到椰子牛奶再加热正因如此才不变薄
      回复点 : 68
    18. 调试鸡蛋黄比配方更好表示直接加到椰子牛奶再加热正因如此才不变薄

      可选择调试鸡蛋黄片,但此配方不需配方

    一号 2

    留答

    响应注释#0通过