美国
度量法
服务化
服务对象
成分分量
结壳
- 5oz140g菜花
- (4 oz.)<\/span>","set":"plural-us","remove":"singular-us empty"},"2":{"value":"2 cups(8 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"3 cups(12 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"4 cups(1 lb)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"5 cups(1¼ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"6 cups(1½ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"7 cups(1¾ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"8 cups(2 lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"9 cups(2¼ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"10 cups(2½ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"11 cups22<\/sup>⁄3<\/sub> lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"12 cups3lbs+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++4oz.(110 g)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"2":{"value":"475 ml(220 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"700 ml(325 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"950 ml(450 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"1.2 liters(550 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"1.4 liters(650 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"1.7 liters(800 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"1.9 liters(900 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"2.1 liters(1 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"2.4 liters(1.1 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"2.5 liters(1.2 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"2.8 liters(1.3 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >240 ml110g破碎mozzarella奶酪
- 22大鸡蛋大鸡蛋
- 半二分半二分盐类
披萨托普
- ++++++++++++++++++++++++++++++++++++3<\/sub> cups","set":"plural-us","remove":"empty singular-us"},"12":{"value":"1½ cups","set":"plural-us","remove":"empty singular-us"}}" >2 tbsp2tbs ,无weeted
- (2 oz.)<\/span>","set":"plural-us","remove":"singular-us empty"},"2":{"value":"1 cup(4 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"1½ cups(6 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"2 cups(8 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"2½ cups(10 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"3 cups(12 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"3½ cups(14 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"4 cups(1 lb)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"4½ cups(18 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"5 cups(1¼ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"5½ cups(1)++++++++++++++++++++++++++++++++++++3<\/sub> lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"6 cups11⁄2 lbs+#span>set2oz.(55 g)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"2":{"value":"240 ml(110 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"350 ml(170 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"475 ml(230 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"600 ml(290 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"700 ml(325 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"850 ml(400 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"950 ml(450 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"1.1 liters(500 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"1.2 liters(550 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1.3 liters(600 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"1.4 liters(650 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >120 ml55g破碎切达芝士
- (2 oz.)<\/span>","set":"plural-us","remove":"singular-us empty"},"2":{"value":"1 cup(4 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"1½ cups(6 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"2 cups(8 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"2½ cups(10 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"3 cups(12 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"3½ cups(14 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"4 cups(1 lb)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"4½ cups(18 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"5 cups(1¼ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"5½ cups(1)++++++++++++++++++++++++++++++++++++3<\/sub> lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"6 cups11⁄2 lbs+#span>set2oz.(55 g)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"2":{"value":"240 ml(110 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"350 ml(170 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"475 ml(220 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"600 ml(280 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"700 ml(325 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"850 ml(400 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"950 ml(450 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"1.1 liters(500 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"1.2 liters(550 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1.3 liters(600 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"1.4 liters(650 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >120 ml55g破碎mozzarella奶酪
- 2oz55g罐头动画片 排水插插网
- 1tbs1tbs干焦或精切新贝西
- 一号一号大蒜丁片大蒜丁片(可选择性)
菜谱添加到购物列表中
www.spot-rp.com
使低卡简单化
指令发布
结壳
-
预热炉350摄氏度(180摄氏度)。线编程纸
-
使用食品处理器或割草机来干菜花开菜菜 莫扎雷拉奶酪和鸡蛋 置入中型碗中
-
使用spartula将混合物分布在烘干板上,形成圆形薄壳直径约11千兆赫(28千兆赫)。中间架约20分钟或直到浅棕色置身事外
-
将炉温提高至420摄氏210摄氏度番茄酱铺到地壳上 再层起司 北洋茄子 北洋茄子
-
中间架5-10分或直到结壳和奶酪转金棕切片享受
披萨
小技巧
可买番茄酱或自制也可以使用番茄粘贴稀释水或淡化番茄Ajvar番茄或红番茄也很好吃
推荐专用设备
食品处理器
Hi Libby都装进食品处理器里 免得磨损出完美每一次先处理起司和菜花 再加鸡蛋
煮地壳时我有点担心 可能口味像炒鸡蛋 但最终结果极佳
这是我们其他比萨配方 你可以浏览 //www.spot-rp.com/manbetx/recipes/pizza
配方写成全服务
有谁知道如何多点红吗矿山有点糊涂?♀️
烘烤后你可能想用木板做点菜
安娜碳水量太高 服务不认为这是Keto大餐更多资讯//www.spot-rp.com/manbetx/how-low-carb-is-low-carb