金枪鱼填充acado

金枪鱼填充acado

manbetx单双找健康早餐没有鸡蛋抢个勺子并挖出快速易预算keto早餐 令你满足数小时提前准备奶油填充器并保留在冰箱中直到服务为免大题终极清晨
易易 上位数
5 g级
上位数
5 g级
15米 易易

金枪鱼填充acado

manbetx单双找健康早餐没有鸡蛋抢个勺子并挖出快速易预算keto早餐 令你满足数小时提前准备奶油填充器并保留在冰箱中直到服务为免大题终极清晨
美国 度量法
2 服务化 服务对象

成分分量

  • (7 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"2(14 oz.)<\/span>","set":"plural-us","remove":"singular-us empty"},"3":{"value":"3(1)++++++++++++++++++++++++++++++++++++3<\/sub> lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"4(1¾ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"5(2¼ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"622<\/sup>⁄3<\/sub> lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"7(3 lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"8(3½ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"9(4 lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"10(4½ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"11(5 lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"125++++++++++++++++++++++++++++++++++++3<\/sub> lbs)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >214oz(200 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"2(400 g)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"3":{"value":"3(600 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"4(800 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"5(1 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"6(1.2 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"7(1.4 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"8(1.6 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"9(1.8 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"10(2 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"11(2.2 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"12(2.5 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >2400gacado半长取坑acados半长取坑
  • 5oz140g金枪鱼入水排水
  • 2<\/sup>⁄5<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"4":{"value":"½ cup","set":"plural-us","remove":"empty singular-us"},"5":{"value":"2<\/sup>⁄3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"6":{"value":"¾ cup","set":"plural-us","remove":"empty singular-us"},"7":{"value":"4/sup5<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1 cup","set":"plural-us","remove":"empty singular-us"},"9":{"value":"1¼ cups","set":"plural-us","remove":"empty singular-us"},"10":{"value":"1¼ cups","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> cups","set":"plural-us","remove":"empty singular-us"},"12":{"value":"1½ cups","set":"plural-us","remove":"empty singular-us"}}" >¼ cup60ml蛋黄酱素食美乃滋
  • 高山市2<\/sup>⁄3<\/sub> oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"1(1½ oz.)<\/span>","set":"singular-us","remove":"plural-us empty"},"3":{"value":"1½(2 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"2(2¾ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"2½(3½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"3(4¼ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"3½(5 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"452<\/sup>⁄3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"4½6++++++++++++++++++++++++++++++++++++3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"5(7 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"5½(8 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"6(8½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >1千分之11(20 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"1(40 g)<\/span>","set":"singular-metric","remove":"plural-metric empty"},"3":{"value":"1½(60 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"2(80 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"2½(100 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"3(120 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"3½(140 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"4(160 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"4½(180 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"5(200 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"5½(220 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"6(240 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >1(40g)ecery尾巴,精剪ecery尾巴,精剪
  • (1½ tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"1 oz.(2¾ tbsp)<\/span>","set":"plural-us","remove":"singular-us empty"},"3":{"value":"1½ oz.4级++++++++++++++++++++++++++++++++++++3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"2 oz.52<\/sup>⁄3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"2½ oz.(7 tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"3 oz.(½ cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"3½ oz.高山市2<\/sup>⁄3<\/sub> cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"4 oz.高山市2<\/sup>⁄3<\/sub> cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"4½ oz.(¾ cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"5 oz.高山市5<\/sup>⁄6<\/sub> cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"5½ oz.(1 cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"6 oz.+++++++++++++++++23y4tbs(21 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"28 g(40 ml)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"3":{"value":"45 g(65 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"55 g(80 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"70 g(100 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"85 g(130 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"100 g(150 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"110 g(160 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"130 g(190 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"140 g(210 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"160 g(240 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"170 g(250 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >28 g(40毫升)红洋葱精剪红洋葱精剪
  • 盐和黑辣椒味
  • 1tbs1tbs新鲜小菜,精剪(可选性)
菜谱添加到购物列表中
相片由 营养审查

DD+成员

指令发布

  1. 小碗混合金枪鱼、蛋黄酱、菜菜和洋葱带盐和辣椒的季节品味
  2. 上方半粒鱼填充量相等

小技巧

切片底部 每一acado半

冷柜内填充保持新鲜最少四天Avocado半分法可能在边缘略为棕色

而不是金枪鱼,你也可以用切鸡鸡、火腿或三文鱼来做这个美味的开口keto早餐

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  • DD+成员
    manbetx单双健康餐计划
    饭计划工作

    manbetx单双减肥改善健康试取开源(keto)、低卡或高蛋白饮食继续按部就班地执行经营养审查的饭菜计划

    低容量配方
    1 333低卡方程

    无论是高蛋白、严格keto或自由低卡方程, 这里你都会发现成吨美味方程从中选择manbetx单双发现各种健康配方

    manbet体育健美医生食品策略
    食品策略

    manbetx单双有许多思想和思想 关于什么食物 并不属于健康饮食深入了解从我们菜谱中可以期望的食物


    试过这个菜谱吗

    你怎么想的请在下文批注部分分享你的想法

    7条注释

    1. 珍妮特
      德利什挤点柠檬加几片培根Soooooo厌倦早餐和午餐
    2. 2
      朱莉B
      滚动骰子并购买avoca常有坏人放弃总之 完全享受这顿饭
    3. 3
      戴夫
      通常我只购买装满橄榄油的金枪鱼如何改变调制解析法的营养度量
      回复点 : #4
    4. 4

      通常我只购买装满橄榄油的金枪鱼如何改变调制解析法的营养度量

      添加更多脂肪而非碳水化合物或蛋白质具体脂肪量取决于橄榄油排水量与摄取量

    5. 5
      阿德里亚
      我真的很喜欢这个早餐选择 容易制作和很好吃5星
    6. 6
      这是我新潮流我不做早餐,所以它做 可爱小午餐工作
      回复点 : #7
    7. 7

      这是我新潮流我不做早餐,所以它做 可爱小午餐工作

      多美的午餐很高兴你爱它

    留答

    响应注释#0通过