Keto烤鸡大蒜黄油
简单、惊人、大蒜优雅并不容易果汁和小鸡黄蒜美德 将变成新的星期天主菜
美国
度量法
服务化
服务对象
成分分量
- 3lbs1.4kg全鸡全鸟
- 2tsp2tsp海盐
- ++++++++++++++++++++++++++++++++++++8<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"¼ tsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"2<\/sup>⁄5<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"½ tsp","set":"plural-us","remove":"singular-us empty"},"5":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"¾ tsp","set":"plural-us","remove":"empty singular-us"},"7":{"value":"4/sup5<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1 tsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"1¼ tsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"1¼ tsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"1½ tsp","set":"plural-us","remove":"empty singular-us"}}" >½ tsp++++++++++++++++++++++++++++++++++++8<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"¼ tsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"2<\/sup>⁄5<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"½ tsp","set":"plural-metric","remove":"singular-metric empty"},"5":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"¾ tsp","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"4/sup5<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"1 tsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"1¼ tsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"1¼ tsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"1½ tsp","set":"plural-metric","remove":"empty singular-metric"}}" >½ tsp黑辣椒
- 6oz170g黄油
- 22大蒜丁香薄片大蒜丁片
菜谱添加到购物列表中
www.spot-rp.com
使低卡简单化
指令发布
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预热炉四百摄氏度鸡尾酒加盐和辣椒前后
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将鸡胸放进烤盘
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大蒜和黄油混合成中热小番茄黄油不应该转棕色,只是融化
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黄油凉快几分钟
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大蒜黄油翻插鸡下方炉架1至1至2小时或直至内部温度达180摄氏度(82摄氏度)。百分位从底板每20分钟
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配上果汁和侧菜
小费
如果你没有肉温度计 另一种方法告诉鸡做 取大腿和胸间插片果汁运行清除非粉红色
10分钟内没人想查找菜谱您的菜谱是奇特的, 但需要容易快速存取至今为止我浪费20分钟 寻找你的转菜食谱 我确信我不是唯一一个 '目击东西,看起来不错,但现在找不到'
http://www.amazon.com/Polder-Digital--Oven-Thermometer-Graphite/dp/B0...
第二 180太热鸡顶值160取出 留置更多见:
http://www.foodsafety.gov/keep/charts/mintemp.html
第三,美国大多数鸡在做饭前可以在桶里站上点时间几乎总有桶鸡
根據此:
http://www.calorieking.com/foods/calories-in-chicken-roasted-chicken-...
鸡大腿皮肤只有57%的卡路里脂肪黄油应该有帮助
厨房此刻闻起来棒极了
食谱4服务写
这是我最喜爱的,我喜欢口袋 皮肤和乳肉并倒点蒜汁 用勺子YumYumxx
感谢你的建议已转呈团队考虑
对,你说得对:
六叉大蒜 黄油减到140克 提升部分皮肤倒水