keto破解鸡

keto破解鸡

不足为奇的是,这种零敲碎打 keto破解鸡病毒传播经典组合奶油奶酪、牧场裁剪和培根总是优胜者慢锅法微风,但我们也提供你 烤炉和即时锅指令小技巧, 30分钟内完成
易易 上位数
4 g级
上位数
4 g级
3h10m 易易

keto破解鸡

不足为奇的是,这种零敲碎打 keto破解鸡病毒传播经典组合奶油奶酪、牧场裁剪和培根总是优胜者慢锅法微风,但我们也提供你 烤炉和即时锅指令小技巧, 30分钟内完成
美国 度量法
6 服务化 服务对象

成分分量

  • ++++++++++++++++++++++++++++++++++++3<\/sub> lb","set":"plural-us","remove":"empty singular-us"},"2":{"value":"2<\/sup>⁄3<\/sub> lb","set":"plural-us","remove":"empty singular-us"},"3":{"value":"1 lb","set":"plural-us","remove":"empty singular-us"},"4":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> lbs","set":"plural-us","remove":"empty singular-us"},"5":{"value":"12<\/sup>⁄3<\/sub> lbs","set":"plural-us","remove":"empty singular-us"},"6":{"value":"2 lbs","set":"plural-us","remove":"singular-us empty"},"7":{"value":"2++++++++++++++++++++++++++++++++++++3<\/sub> lbs","set":"plural-us","remove":"empty singular-us"},"8":{"value":"22<\/sup>⁄3<\/sub> lbs","set":"plural-us","remove":"empty singular-us"},"9":{"value":"3 lbs","set":"plural-us","remove":"empty singular-us"},"10":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub> lbs","set":"plural-us","remove":"empty singular-us"},"11":{"value":"32<\/sup>⁄3<\/sub> lbs","set":"plural-us","remove":"empty singular-us"},"12":{"value":"4 lbs","set":"plural-us","remove":"empty singular-us"}}" >2 lbs900g鸡胸鸡胸
  • 2<\/sup>⁄3/sub>oz3++++++++++++++++++++++++++++++++++++3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"3++++++++++++++++++++++++++++++++++++3/sub>oz62<\/sup>⁄3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"5 oz.高山市2<\/sup>⁄3<\/sub> cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"62<\/sup>⁄3/sub>oz(¾ cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"8++++++++++++++++++++++++++++++++++++3/sub>oz(1 cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"10 oz.(1¼ cups)<\/span>","set":"plural-us","remove":"singular-us empty"},"7":{"value":"12 oz.(1½ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"13 oz.(1)2<\/sup>⁄3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"15 oz.(1)4/sup5<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"17 oz.(2 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"18 oz.(2¼ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"20 oz.(2½ cups)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >10 oz.11⁄4杯(45 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"95 g(100 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"140 g(150 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"190 g(200 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"240 g(250 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"280 g(290 ml)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"325 g(325 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"375 g(400 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"425 g(450 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"475 g(500 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"500 g(500 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"550 g(550 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >280 gun0ml奶油奶酪
  • ++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"2<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"1 tbsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"5":{"value":"12<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"2 tbsp","set":"plural-us","remove":"singular-us empty"},"7":{"value":"2++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"22<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"3 tbsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"32<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"4 tbsp","set":"plural-us","remove":"empty singular-us"}}" >2 tbsp++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"2<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"1 tbsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"12<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"2 tbsp","set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"2++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"22<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"3 tbsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"32<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"4 tbsp","set":"plural-metric","remove":"empty singular-metric"}}" >2 tbsp牧场裁剪
  • ++++++++++++++++++++++++++++++++++++6<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"½ tsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"5":{"value":"¾ tsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1 tsp","set":"plural-us","remove":"singular-us empty"},"7":{"value":"1¼ tsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"1½ tsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"12<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1¾ tsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"2 tsp","set":"plural-us","remove":"empty singular-us"}}" >1 tsp++++++++++++++++++++++++++++++++++++6<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"½ tsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"¾ tsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"1 tsp","set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"1¼ tsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"1½ tsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"12<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1¾ tsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"2 tsp","set":"plural-metric","remove":"empty singular-metric"}}" >1 tsp盐类
  • 2<\/sup>⁄3<\/sub> oz.","set":"plural-us","remove":"empty singular-us"},"3":{"value":"2½ oz.","set":"plural-us","remove":"empty singular-us"},"4":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub> oz.","set":"plural-us","remove":"empty singular-us"},"5":{"value":"4 oz.","set":"plural-us","remove":"empty singular-us"},"6":{"value":"5 oz.","set":"plural-us","remove":"singular-us empty"},"7":{"value":"6 oz.","set":"plural-us","remove":"empty singular-us"},"8":{"value":"62<\/sup>⁄3<\/sub> oz.","set":"plural-us","remove":"empty singular-us"},"9":{"value":"7½ oz.","set":"plural-us","remove":"empty singular-us"},"10":{"value":"8++++++++++++++++++++++++++++++++++++3<\/sub> oz.","set":"plural-us","remove":"empty singular-us"},"11":{"value":"9 oz.","set":"plural-us","remove":"empty singular-us"},"12":{"value":"10 oz.","set":"plural-us","remove":"empty singular-us"}}" >5 oz.140g培根裁剪
  • ++++++++++++++++++++++++++++++++++++6/sub>杯高山市2<\/sup>⁄3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"++++++++++++++++++++++++++++++++++++3/子>杯(1)++++++++++++++++++++++++++++++++++++3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"½ cup(2 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"2<\/sup>⁄3/子>杯22<\/sup>⁄3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"¾ cup(3 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1 cup(4 oz.)<\/span>","set":"plural-us","remove":"singular-us empty"},"7":{"value":"1¼ cups(5 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3/子>杯5++++++++++++++++++++++++++++++++++++3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"1½ cups(6 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"12<\/sup>⁄3/子>杯(6½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1¾ cups(7 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"2 cups8oz)++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++4oz.(19 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"80 ml(38 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"120 ml(55 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"160 ml(75 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"200 ml(95 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"240 ml(110 g)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"280 ml(130 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"325 ml(160 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"350 ml(170 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"400 ml(190 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"425 ml(200 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"475 ml(230 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >240 ml110g切达茄子
  • ++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"2<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"1 tbsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"5":{"value":"12<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"2 tbsp","set":"plural-us","remove":"singular-us empty"},"7":{"value":"2++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"22<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"3 tbsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"32<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"4 tbsp","set":"plural-us","remove":"empty singular-us"}}" >2 tbsp++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"2<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"1 tbsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"12<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"2 tbsp","set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"2++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"22<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"3 tbsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"32<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"4 tbsp","set":"plural-metric","remove":"empty singular-metric"}}" >2 tbsp新鸡鸡切片
  • ++++++++++++++++++++++++++++++++++++24<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"++++++++++++++++++++++++++++++++++++10<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"++++++++++++++++++++++++++++++++++++8<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"++++++++++++++++++++++++++++++++++++6<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"5":{"value":"++++++++++++++++++++++++++++++++++++5<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"¼ tsp","set":"plural-us","remove":"singular-us empty"},"7":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"2<\/sup>⁄5<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2<\/sup>⁄5<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"½ tsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"½ tsp","set":"plural-us","remove":"empty singular-us"}}" >¼ tsp++++++++++++++++++++++++++++++++++++10<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"++++++++++++++++++++++++++++++++++++8<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"++++++++++++++++++++++++++++++++++++6<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"++++++++++++++++++++++++++++++++++++5<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"¼ tsp","set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"2<\/sup>⁄5<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"2<\/sup>⁄5<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"½ tsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"½ tsp","set":"plural-metric","remove":"empty singular-metric"}}" >¼ tsp黑辣椒
  • (½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"1 cup(1 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"1½ cups(1½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"2 cups(2 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"2½ cups22<\/sup>⁄3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"3 cups(3 oz.)<\/span>","set":"plural-us","remove":"singular-us empty"},"7":{"value":"3½ cups32<\/sup>⁄3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"4 cups(4¼ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"4½ cups(4¾ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"5 cups5++++++++++++++++++++++++++++++++++++3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"5½ cups(6 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"6 cups6++++++++++++++++++++++++++++++++++++3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >3 cups3oz.(15 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"240 ml(30 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"350 ml(45 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"475 ml(60 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"600 ml(75 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"700 ml(90 g)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"850 ml(110 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"950 ml(120 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"1.1 liters(140 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"1.2 liters(150 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1.3 liters(170 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"1.4 liters(180 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >700 ml90g宝宝菠菜
菜谱添加到购物列表中
相片由 营养审查

DD+成员

指令发布

  1. 混合牧场裁剪、盐类(如果牧场裁剪不含盐)和碗中奶油奶酪将鸡放进慢锅底部传播奶油奶酪混合鸡尾
  2. 覆盖盖并置低5小时或高3小时
  3. 以中高热煎锅打培根置身事外
  4. 鸡叉二叉混合所有在一起喷起司和培根并盖盖直到奶酪融化
  5. 喷香茄和黑辣椒和小菠菜一起服务

小技巧

开关鸡服务

大低碳化法服务破解鸡keto面包热开面三文治ktotri包绑上沙拉 加绑上keto动物园或包成卷心菜或沙拉叶

存储方式

盘中新鲜容器 冰箱内最长一周水井冻结最长3个月因为它包含许多奶制品, 总是一个很好的点子用低热解冻它 避免分离

牧场裁剪

存储浏览牧场裁剪通常含有大量的添加剂和隐藏糖,所以我们建议建立自己的,信任我们,这是值得的

烤箱中烧鸡

完全黑客,如果你不想等待几小时 晚饭上桌或如果你家没有慢锅, 但仍想制作这盘菜

开工预热炉400摄氏度

二叉切鸡肉除皮OR用鸡汤煮鸡片20分钟盖并用叉子切

3级混合肉和牧场裁剪、盐、奶油奶酪和半奶酪装进烤盘喷雾余干酪和培根

4级烤15分钟或直到奶酪融化并冒泡

5级加辣椒和辣椒

即时池鸡

爱即时波特我们已经覆盖你

开工mix奶油奶酪混合

二叉鸡房底部即时锅传播奶油奶酪混合顶部

3级关闭盖子和通风口并高厨15分钟蒸气自然发布10分钟打开盖子搅拌调味料加厚几分钟

4级加辣椒和辣椒

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    manbetx单双健康餐计划
    饭计划工作

    manbetx单双减肥改善健康试取开源(keto)、低卡或高蛋白饮食继续按部就班地执行经营养审查的饭菜计划

    低容量配方
    1 333低卡方程

    无论是高蛋白、严格keto或自由低卡方程, 这里你都会发现成吨美味方程从中选择manbetx单双发现各种健康配方

    manbet体育健美医生食品策略
    食品策略

    manbetx单双有许多思想和思想 关于什么食物 并不属于健康饮食深入了解从我们菜谱中可以期望的食物


    试过这个菜谱吗

    你怎么想的请在下文批注部分分享你的想法

    36条评论

    1. 哈罗正试图在Instap需要点液态吗谢谢
      回复 : 二号, 3
    2. 2

      哈罗正试图在Instap需要点液态吗谢谢

      鸡胸和奶酪混合体不需要加汤感觉比较舒服,可以加四分之一杯汤,但调味料会少点奶油

    3. 3
      路易丝
      是的,我昨晚做 没有液态,它过热 我得到了报错消息我不得不停止并加半杯水,最后它还是奶油
    4. 4
      安吉拉日
      即时锅中制作:用鸡肉杯把冷冻胸部插到IP机架上高烧11分15分NR排队烧鸡和手动搅拌器混合牧场盐和奶油奶酪添加奶油奶酪混合IP,还原一些Broth(期望厚度),加冷菠菜和先前准备的折叠培根IP慢烹调一小时

      好吃极了准备做点红番茄卷包

      回复点 : #5
    5. 5

      即时锅中制作:用鸡肉杯把冷冻胸部插到IP机架上高烧11分15分NR排队烧鸡和手动搅拌器混合牧场盐和奶油奶酪添加奶油奶酪混合IP,还原一些Broth(期望厚度),加冷菠菜和先前准备的折叠培根IP慢烹调一小时
      好吃极了准备做点红番茄卷包

      听上去很好吃 我喜欢做番茄饼

    6. 6
      莫妮卡
      一价服务
      回复点 : #7
    7. 7

      一价服务

      默认配方提供6服务,所以你只需将数划分为6等服务视你决定提供多少服务而定,你将尽最大可能将数量平均分入服务数

    8. 8
      阿尔琳市
      即时配方 培根和切达奶酪什么时候加法培根加熟或非熟
      回复 : #9, #26
    9. 即时配方 培根和切达奶酪什么时候加法培根加熟或非熟

      起司和培根调味调味

    10. 10
      朱莉B
      取决于我手头的成分 判定我做点什么这件很不错蒸了一包米菜花并混入Oughta能从中取出三顿晚饭
      回复点 : #11
    11. 11

      取决于我手头的成分 判定我做点什么这件很不错蒸了一包米菜花并混入Oughta能从中取出三顿晚饭

      我也爱简单菜谱像这个, 特别是当家庭也享受它

    12. 12
      anne库格勒
      如果我用罐头鸡做,我用多少盎司,因为它已经煮熟
      回复点 : 13
    13. 13

      如果我用罐头鸡做,我用多少盎司,因为它已经煮熟

      未用罐装鸡测试配方时,你应可使用约3/4生鸡所需量也不需要多久做饭

    14. 14
      克莱尔
      并用培根交换 chorizo高头面团填充
      我通常不评论,但我评分不足
      回复点 : #15
    15. 15

      并用培根交换 chorizo高头面团填充
      我通常不评论,但我评分不足

      听上去棒极了很高兴你爱它

    16. 16
      珍妮市
      我用Rotisserie鸡制作它 并脱口而出真干有谁有建议吗
      回复点 : #17
    17. 17
    18. 罗宾
      碳水化合物计数非净碳水化合物计数如何找出几架碳水化合物
      回复点 : #19
    19. 碳水化合物计数非净碳水化合物计数如何找出几架碳水化合物

      嗨 Robin完全碳化物列表 下方所有菜谱 净碳化物标签 位于成分链下

      回复点 : #37
    20. 凯西
      我女儿免费奶牛奶油奶酪切达免费版并实现良好效果
      回复点 : #21
    21. 我女儿免费奶牛奶油奶酪切达免费版并实现良好效果

      嗨 凯西我们没有尝试过这种方式, 但它应该工作顺利

    22. 劳拉
      做今天午餐非常好吃家族中有些人用小卡托比拉试它,绝对打中将一次又一次地实现
    23. 德布
      今天我用烤鸡烤熟 我的鸡也干之前我加起司培根,我混合一些重鞭油帮助很大好吃极了
    24. LJ
      Hi,我能用无骨鸡大腿代替鸡胸吗?
      回复点 : #25
    25. 26
      玛莎麦肯齐
      敬Arlene
      菜谱表示煮点培根 并置之不理添加奶油奶酪
    26. 莎拉哈特
      英国没有或使用牧场裁剪,我理解我可以自己做, 但我不喜欢任何成分.有建议吗
      回复点 : 28
    27. 29
      莎拉哈特
      感谢Kristin,我将试意大利调味品,加点辣椒和大蒜
    28. 莎拉哈特
      和Jenny一样,我照食菜 轮盘鸡改配方成熟鸡或删除
    29. 约帝
      威伊过熟有2.8lbs鸡距离高点不到90分钟后,95%已经完成,奶油茄子点燃侧面食谱表示高3小时 绝对不行换低点再加点奶茄子 边上继续燃烧 看相片连切片起司都还没加深谷摇盘2表单超温和.菜谱因小量调用而怪异 出炉熟熟熟
      回复点 : 三十二
    30. 威伊过熟有2.8lbs鸡距离高点不到90分钟后,95%已经完成,奶油茄子点燃侧面食谱表示高3小时 绝对不行换低点再加点奶茄子 边上继续燃烧 看相片连切片起司都还没加深谷摇盘2表单超温和.菜谱因小量调用而怪异 出炉熟熟熟

      很遗憾听到它没有为您工作下次用烤箱比较走运临Τ琌翴店禦牧场常Τ cm旅 ┮и某配方相联

    31. 1注释删除
    32. 安德鲁
      批量冷冻
      回复点 : #35
    33. 批量冷冻

      安德鲁对 配方冻结最长3个月因为它包含许多奶制品, 总是一个很好的点子用低热解冻它 避免分离

    34. 卡罗琳
      真不敢相信我花了多少时间制作这个菜谱香味和肉味并富味微小路程和它使用spinach很好我会再次做这个:
    35. 桑德拉·迪翁
      无法存取营养事实,除非注册免费审判你不能直接告诉我们碳水化合物数

    留答

    响应注释#0通过