低卡鸡排
鸡片很容易用食品处理器做粘贴manbetx单双煎锅加椰子和acdo油 以备满健康脂肪、蛋白质和纤维的crespy零食
美国
度量法
服务化
服务对象
成分分量
- ++++++++++++++++++++++++++++++++++++6/sub高山市2<\/sup>⁄3<\/sub> oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"++++++++++++++++++++++++++++++++++++3/sub(1)++++++++++++++++++++++++++++++++++++3<\/sub> oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"3":{"value":"½(2 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"4":{"value":"2<\/sup>⁄3/sub(2½ oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"5":{"value":"¾(3 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"6":{"value":"1(4 oz.)<\/span>","set":"singular-us","remove":"plural-us empty"},"7":{"value":"1¼4级2<\/sup>⁄3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3/sub(5 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"1½(6 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"12<\/sup>⁄3/sub(6½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1¾(7 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"2(8 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >14oz.++++++++++++++++++++++++++++++++++++6/sub(18 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"++++++++++++++++++++++++++++++++++++3/sub(37 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"3":{"value":"½(55 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"4":{"value":"2<\/sup>⁄3/sub(75 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"5":{"value":"¾(90 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"6":{"value":"1(110 g)<\/span>","set":"singular-metric","remove":"plural-metric empty"},"7":{"value":"1¼(130 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3/sub(150 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"1½(170 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"12<\/sup>⁄3/sub(180 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1¾(200 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"2(220 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >1110g .dic .dic
- ++++++++++++++++++++++++++++++++++++3/sub(½ oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"2<\/sup>⁄3/sub(1 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"3":{"value":"1(1½ oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"4":{"value":"1++++++++++++++++++++++++++++++++++++3/sub(2 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"12<\/sup>⁄3/sub2++++++++++++++++++++++++++++++++++++3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"2(2¾ oz.)<\/span>","set":"plural-us","remove":"singular-us empty"},"7":{"value":"2++++++++++++++++++++++++++++++++++++3/sub3++++++++++++++++++++++++++++++++++++3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"22<\/sup>⁄3/sub(3¾ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"3(4¼ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"3++++++++++++++++++++++++++++++++++++3/sub4级2<\/sup>⁄3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"32<\/sup>⁄3/sub(5 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"452<\/sup>⁄3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >223⁄4oz++++++++++++++++++++++++++++++++++++3/sub(13 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"2<\/sup>⁄3/sub(27 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"3":{"value":"1(40 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"4":{"value":"1++++++++++++++++++++++++++++++++++++3/sub(55 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"12<\/sup>⁄3/sub(65 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"2(80 g)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"2++++++++++++++++++++++++++++++++++++3/sub(95 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"22<\/sup>⁄3/sub(110 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"3(120 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"3++++++++++++++++++++++++++++++++++++3/sub(130 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"32<\/sup>⁄3/sub(150 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"4(160 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >280g菜鸟尾迹elly尾迹
- ++++++++++++++++++++++++++++++++++++6<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"½ tbsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"2<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"5":{"value":"¾ tbsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1 tbsp","set":"plural-us","remove":"singular-us empty"},"7":{"value":"1¼ tbsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"1½ tbsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"12<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1¾ tbsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"2 tbsp","set":"plural-us","remove":"empty singular-us"}}" >1 tbsp++++++++++++++++++++++++++++++++++++6<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"½ tbsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"2<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"¾ tbsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"1 tbsp","set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"1¼ tbsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"1½ tbsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"12<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1¾ tbsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"2 tbsp","set":"plural-metric","remove":"empty singular-metric"}}" >1 tbsp干红
- ++++++++++++++++++++++++++++++++++++6<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"½ tsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"5":{"value":"¾ tsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1 tsp","set":"plural-us","remove":"singular-us empty"},"7":{"value":"1¼ tsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"1½ tsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"12<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1¾ tsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"2 tsp","set":"plural-us","remove":"empty singular-us"}}" >1 tsp++++++++++++++++++++++++++++++++++++6<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"½ tsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"¾ tsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"1 tsp","set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"1¼ tsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"1½ tsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"12<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1¾ tsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"2 tsp","set":"plural-metric","remove":"empty singular-metric"}}" >1 tsp盐类
- ++++++++++++++++++++++++++++++++++++6<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"½ tsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"5":{"value":"¾ tsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1 tsp","set":"plural-us","remove":"singular-us empty"},"7":{"value":"1¼ tsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"1½ tsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"12<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1¾ tsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"2 tsp","set":"plural-us","remove":"empty singular-us"}}" >1 tsp++++++++++++++++++++++++++++++++++++6<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"½ tsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"¾ tsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"1 tsp","set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"1¼ tsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"1½ tsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"12<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1¾ tsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"2 tsp","set":"plural-metric","remove":"empty singular-metric"}}" >1 tsp地面昆虫
- ++++++++++++++++++++++++++++++++++++6<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"½ tsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"5":{"value":"¾ tsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1 tsp","set":"plural-us","remove":"singular-us empty"},"7":{"value":"1¼ tsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"1½ tsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"12<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1¾ tsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"2 tsp","set":"plural-us","remove":"empty singular-us"}}" >1 tsp++++++++++++++++++++++++++++++++++++6<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"½ tsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"¾ tsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"1 tsp","set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"1¼ tsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"1½ tsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"12<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1¾ tsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"2 tsp","set":"plural-metric","remove":"empty singular-metric"}}" >1 tsp大蒜粉
- ++++++++++++++++++++++++++++++++++++6<\/sub> lb","set":"plural-us","remove":"empty singular-us"},"2":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> lb","set":"plural-us","remove":"empty singular-us"},"3":{"value":"½ lb","set":"plural-us","remove":"empty singular-us"},"4":{"value":"2<\/sup>⁄3<\/sub> lb","set":"plural-us","remove":"empty singular-us"},"5":{"value":"¾ lb","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1 lb","set":"plural-us","remove":"singular-us empty"},"7":{"value":"1¼ lbs","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub> lbs","set":"plural-us","remove":"empty singular-us"},"9":{"value":"1½ lbs","set":"plural-us","remove":"empty singular-us"},"10":{"value":"12<\/sup>⁄3<\/sub> lbs","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1¾ lbs","set":"plural-us","remove":"empty singular-us"},"12":{"value":"2 lbs","set":"plural-us","remove":"empty singular-us"}}" >1 lb450克无骨鸡大腿 无皮
- ++++++++++++++++++++++++++++++++++++6<\/sub>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub>","set":"singular-us","remove":"empty plural-us"},"3":{"value":"½","set":"singular-us","remove":"empty plural-us"},"4":{"value":"2<\/sup>⁄3<\/sub>","set":"singular-us","remove":"empty plural-us"},"5":{"value":"¾","set":"singular-us","remove":"empty plural-us"},"6":{"value":1,"set":"singular-us","remove":"plural-us empty"},"7":{"value":"1¼","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"1½","set":"plural-us","remove":"empty singular-us"},"10":{"value":"12<\/sup>⁄3<\/sub>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1¾","set":"plural-us","remove":"empty singular-us"},"12":{"value":2,"set":"plural-us","remove":"empty singular-us"}}" >1++++++++++++++++++++++++++++++++++++6<\/sub>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub>","set":"singular-metric","remove":"empty plural-metric"},"3":{"value":"½","set":"singular-metric","remove":"empty plural-metric"},"4":{"value":"2<\/sup>⁄3<\/sub>","set":"singular-metric","remove":"empty plural-metric"},"5":{"value":"¾","set":"singular-metric","remove":"empty plural-metric"},"6":{"value":1,"set":"singular-metric","remove":"plural-metric empty"},"7":{"value":"1¼","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"1++++++++++++++++++++++++++++++++++++3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"1½","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"12<\/sup>⁄3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1¾","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":2,"set":"plural-metric","remove":"empty singular-metric"}}" >1大鸡蛋大鸡蛋
- +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++高山市++++++++++++++++++++++++++++++++++++3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"++++++++++++++++++++++++++++++++++++6/sub>杯(½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"¼ cup(¾ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"++++++++++++++++++++++++++++++++++++3/子>杯(1¼ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"2<\/sup>⁄5/子>杯(1)++++++++++++++++++++++++++++++++++++3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"½ cup(1)2<\/sup>⁄3<\/sub> oz.)<\/span>","set":"plural-us","remove":"singular-us empty"},"7":{"value":"2<\/sup>⁄3/子>杯(2 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"2<\/sup>⁄3/子>杯(2¼ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"¾ cup(2½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"¾ cup(2¾ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1 cup3++++++++++++++++++++++++++++++++++++3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"1 cup3++++++++++++++++++++++++++++++++++++3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >½ cup(1)2⁄3oz.)(8 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"40 ml(16 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"60 ml(25 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"80 ml(32 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"100 ml(40 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"120 ml(50 g)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"7":{"value":"140 ml(55 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"160 ml(65 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"180 ml(75 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"200 ml(80 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"220 ml(90 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"240 ml(95 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >120 ml(50g)精细
- ++++++++++++++++++++++++++++++++++++10<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"2":{"value":"++++++++++++++++++++++++++++++++++++6<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"3":{"value":"¼ cup","set":"plural-us","remove":"empty singular-us"},"4":{"value":"++++++++++++++++++++++++++++++++++++3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"5":{"value":"2<\/sup>⁄5<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"6":{"value":"½ cup","set":"plural-us","remove":"singular-us empty"},"7":{"value":"2<\/sup>⁄3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"8":{"value":"2<\/sup>⁄3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"9":{"value":"¾ cup","set":"plural-us","remove":"empty singular-us"},"10":{"value":"¾ cup","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1 cup","set":"plural-us","remove":"empty singular-us"},"12":{"value":"1 cup","set":"plural-us","remove":"empty singular-us"}}" >½ cup120ml椰子油或acado油
菜谱添加到购物列表中
www.spot-rp.com
使低卡简单化
指令发布
-
加洋葱、菜菜和调味料Mix解码添加鸡大腿和鸡蛋过程直到厚粘贴形式
-
将椰子面粉大盘约1.5表鸡粘贴成球并把它放到椰子面板上,
-
轻轻地从手间推倒来摇脱超量面粉并把它放到盘子边缘重复直到鸡圈全部使用 所有球都打包
-
大热9'23cm投铁技巧中高热添加油并让它升温插入木勺油以确保它足够热 油应该喷
-
分批添加薄荷油 确保它们不触摸 所以你最需要分批煎福里方约3分钟
-
取油薄片时用槽式勺子并用纸巾排在盘子上重复直到鸡面全部消除等他们都准备就绪 随身服务 稀释酱并享受温暖
小费
鸡片回热、铺板并烤10分钟350摄氏度(175摄氏度)。
不使用椰子面粉,可使用两倍于给定量的细杏仁面粉做面包
机油法
步进配方1-3
预加热机400摄氏度(200摄氏度)。
用点椰子油喷射机篮鸡片放进篮子单层,勉强触摸可能需要分两批做鸡
机满后用椰子油喷鸡顶8-10分钟的空气煎熬 半途翻转做饭时间慢用
非常感谢你的反馈重试配方 并改进并像我们一样爱它。
欢乐烹饪
配方团队
P.S.保持评论节更新, 我们继续并删除 任何评论现在解决谢谢
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