美国
度量法
服务化
服务对象
成分分量
- 66鸡蛋鸡蛋
- 盐和辣椒
- 1tbs1tbs切开新鲜basil或1ts
- 2tbs2tbs橄榄油
- 3oz85g樱桃番茄切成二分或番茄切片西红柿切片
- 高山市2<\/sup>⁄3<\/sub> cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"5 oz.(1¼ cups)<\/span>","set":"plural-us","remove":"singular-us empty"},"3":{"value":"7½ oz.(2 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"10 oz.(2½ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"13 oz.3++++++++++++++++++++++++++++++++++++3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"15 oz.(3¾ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"18 oz.(4½ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"20 oz.(5 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"23 oz.(6 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"25 oz.6++++++++++++++++++++++++++++++++++++3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"28 oz.(7 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"30 oz.++++++++++++5oz11⁄4杯(150 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"140 g(300 ml)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"3":{"value":"210 g(450 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"280 g(600 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"350 g(750 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"425 g(900 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"500 g(1.1 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"550 g(1.2 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"650 g(1.4 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"700 g(1.5 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"800 g(1.7 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"850 g(1.8 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >140 g300毫升新鲜mazzarella奶酪裁剪
菜谱添加到购物列表中
www.spot-rp.com
使低卡简单化
指令发布
-
分解鸡蛋混合碗 添加盐和黑辣椒
-
whisk井叉直到完全合并添加basil和搅拌
-
热油大锅过中热磨番茄几分钟
-
倒鸡蛋番茄等待打手稍固化后加茄茄茄茄
-
调低热做饭直到煎蛋卷整理即时服务并享受
鸡蛋经典大转盘
提供2服务
棒极了很高兴你喜欢它
棒极了很高兴你爱它
新手,所以可能看错
鸡蛋和马扎里拉也有碳水化合物USDA食品数据库是研究营养资讯的伟大资源https://fdc.nal.usda.gov/
很高兴你这么享受高手令你自生自灭