生酮亚洲鸡配花生凉拌卷心菜gydF4y2Ba

生酮亚洲鸡配花生凉拌卷心菜gydF4y2Ba

厌倦了单调的鸡腿?在这道菜中加入一点亚洲风味。肉被浸泡在令人兴奋的日本酱油、大蒜和姜汁中,然后烤成完美的酥脆。凉拌卷心菜配辣味花生酱,配以鳄梨和酸橙,这顿饭是一场足不出户的异国之旅。gydF4y2Ba
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生酮亚洲鸡配花生凉拌卷心菜gydF4y2Ba

厌倦了单调的鸡腿?在这道菜中加入一点亚洲风味。肉被浸泡在令人兴奋的日本酱油、大蒜和姜汁中,然后烤成完美的酥脆。凉拌卷心菜配辣味花生酱,配以鳄梨和酸橙,这顿饭是一场足不出户的异国之旅。gydF4y2Ba
我们gydF4y2Ba 度规gydF4y2Ba
4gydF4y2Ba 服务gydF4y2Ba 份gydF4y2Ba

原料gydF4y2Ba

鸡肉和腌料gydF4y2Ba
  • 2磅gydF4y2Ba900克gydF4y2Ba鸡大腿(带皮带骨)gydF4y2Ba
  • 1汤匙gydF4y2Ba1汤匙gydF4y2Ba姜大蒜酱,或新鲜的碎姜和大蒜gydF4y2Ba
  • 2汤匙gydF4y2Ba2汤匙gydF4y2Ba塔玛丽酱油gydF4y2Ba
  • 1汤匙gydF4y2Ba1汤匙gydF4y2Ba椰子油,融化gydF4y2Ba
  • 1<\/sup>⁄10<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"1<\/sup>⁄8<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"1<\/sup>⁄5<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"¼ tsp","set":"plural-us","remove":"singular-us empty"},"5":{"value":"1<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"2<\/sup>⁄5<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"7":{"value":"½ tsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"½ tsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"¾ tsp","set":"plural-us","remove":"empty singular-us"}}">¼TSP.gydF4y2Ba1<\/sup>⁄10<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"1<\/sup>⁄8<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"1<\/sup>⁄5<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"¼ tsp","set":"plural-metric","remove":"singular-metric empty"},"5":{"value":"1<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"2<\/sup>⁄5<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"½ tsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"½ tsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"¾ tsp","set":"plural-metric","remove":"empty singular-metric"}}">¼TSP.gydF4y2Ba黑胡椒粉gydF4y2Ba
凉拌卷心菜gydF4y2Ba
  • (¾ cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"4 oz. (12<\/sup>⁄3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"6 oz. (2½ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"8 oz. (3¼ cups)<\/span>","set":"plural-us","remove":"singular-us empty"},"5":{"value":"10 oz. (4 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"12 oz. (5 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"14 oz. (52<\/sup>⁄3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"16 oz. (6½ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"18 oz. (7½ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"20 oz. (8 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"22 oz. (9 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"24 oz. (9½ cups)<\/span>","set":"plural-us","remove":"empty singular-us"}}">8盎司。gydF4y2Ba(3¼杯)gydF4y2Ba(190 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"110 g (375 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"170 g (600 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"230 g (800 ml)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"5":{"value":"280 g (950 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"350 g (1.2 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"400 g (1.4 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"450 g (1.5 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"500 g (1.7 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"550 g (1.9 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"600 g (2 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"700 g (2.4 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}">230克gydF4y2Ba(800毫升)gydF4y2Ba,精细切片gydF4y2Ba
  • 6盎司。gydF4y2Ba170克gydF4y2Ba豆芽gydF4y2Ba
  • 1<\/sup>⁄8<\/sub>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"¼","set":"singular-us","remove":"empty plural-us"},"3":{"value":"2<\/sup>⁄5<\/sub>","set":"singular-us","remove":"empty plural-us"},"4":{"value":"½","set":"singular-us","remove":"plural-us empty"},"5":{"value":"2<\/sup>⁄3<\/sub>","set":"singular-us","remove":"empty plural-us"},"6":{"value":"¾","set":"singular-us","remove":"empty plural-us"},"7":{"value":"4<\/sup>⁄5<\/sub>","set":"singular-us","remove":"empty plural-us"},"8":{"value":1,"set":"singular-us","remove":"empty plural-us"},"9":{"value":"1¼","set":"plural-us","remove":"empty singular-us"},"10":{"value":"1¼","set":"plural-us","remove":"empty singular-us"},"11":{"value":"11<\/sup>⁄3<\/sub>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"1½","set":"plural-us","remove":"empty singular-us"}}">½gydF4y2Ba1<\/sup>⁄8<\/sub>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"¼","set":"singular-metric","remove":"empty plural-metric"},"3":{"value":"2<\/sup>⁄5<\/sub>","set":"singular-metric","remove":"empty plural-metric"},"4":{"value":"½","set":"singular-metric","remove":"plural-metric empty"},"5":{"value":"2<\/sup>⁄3<\/sub>","set":"singular-metric","remove":"empty plural-metric"},"6":{"value":"¾","set":"singular-metric","remove":"empty plural-metric"},"7":{"value":"4<\/sup>⁄5<\/sub>","set":"singular-metric","remove":"empty plural-metric"},"8":{"value":1,"set":"singular-metric","remove":"empty plural-metric"},"9":{"value":"1¼","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"1¼","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"11<\/sup>⁄3<\/sub>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"1½","set":"plural-metric","remove":"empty singular-metric"}}">½gydF4y2Ba红辣椒,切成细gydF4y2Ba红辣椒,切成薄片gydF4y2Ba
  • (1¾ tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"1 oz. (32<\/sup>⁄3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"1½ oz. (51<\/sup>⁄3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"2 oz. (7 tbsp)<\/span>","set":"plural-us","remove":"singular-us empty"},"5":{"value":"2½ oz. (9 tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"3 oz. (2<\/sup>⁄3<\/sub> cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"3½ oz. (¾ cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"4 oz. (4<\/sup>⁄5<\/sub> cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"4½ oz. (1 cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"5 oz. (1 cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"5½ oz. (1¼ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"6 oz. (11<\/sup>⁄3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"}}">2盎司。gydF4y2Ba(7汤匙)gydF4y2Ba(25 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"28 g (50 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"45 g (85 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"55 g (100 ml)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"5":{"value":"70 g (130 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"85 g (160 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"100 g (190 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"110 g (200 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"130 g (240 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"140 g (260 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"160 g (300 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"170 g (325 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}">55克gydF4y2Ba(100毫升)gydF4y2Ba胡萝卜,Julienned.gydF4y2Ba胡萝卜,Julienned.gydF4y2Ba
  • (7 tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"½ oz. (4<\/sup>⁄5<\/sub> cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"¾ oz. (11<\/sup>⁄3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"1 oz. (1¾ cups)<\/span>","set":"plural-us","remove":"singular-us empty"},"5":{"value":"1¼ oz. (2¼ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1½ oz. (22<\/sup>⁄3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"1¾ oz. (3 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"2 oz. (3½ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"2¼ oz. (4 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2½ oz. (4½ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"2¾ oz. (5 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"3 oz. (51<\/sup>⁄3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"}}">1盎司。gydF4y2Ba(1¼杯)gydF4y2Ba(100 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"14 g (210 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"21 g (300 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"28 g (425 ml)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"5":{"value":"35 g (500 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"45 g (650 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"50 g (750 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"55 g (800 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"65 g (1 liter)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"70 g (1 liter)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"80 g (1.2 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"85 g (1.25 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}">28 ggydF4y2Ba(425毫升)gydF4y2Ba,大致切碎gydF4y2Ba
辣花生酱gydF4y2Ba
  • 2汤匙gydF4y2Ba2汤匙gydF4y2Ba花生酱gydF4y2Ba
  • 2<\/sup>⁄5<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"3":{"value":"2<\/sup>⁄3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"4":{"value":"¾ cup","set":"plural-us","remove":"singular-us empty"},"5":{"value":"1 cup","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1¼ cups","set":"plural-us","remove":"empty singular-us"},"7":{"value":"11<\/sup>⁄3<\/sub> cups","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1½ cups","set":"plural-us","remove":"empty singular-us"},"9":{"value":"12<\/sup>⁄3<\/sub> cups","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2 cups","set":"plural-us","remove":"empty singular-us"},"11":{"value":"2 cups","set":"plural-us","remove":"empty singular-us"},"12":{"value":"2¼ cups","set":"plural-us","remove":"empty singular-us"}}">¾杯gydF4y2Ba180毫升gydF4y2Ba蛋黄酱gydF4y2Ba或者gydF4y2Ba素食主义者蛋黄酱gydF4y2Ba
  • 1<\/sup>⁄8<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"¼ tbsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"2<\/sup>⁄5<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"½ tbsp","set":"plural-us","remove":"singular-us empty"},"5":{"value":"2<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"¾ tbsp","set":"plural-us","remove":"empty singular-us"},"7":{"value":"4<\/sup>⁄5<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1 tbsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"1¼ tbsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"1¼ tbsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"11<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"1½ tbsp","set":"plural-us","remove":"empty singular-us"}}">½汤匙gydF4y2Ba1<\/sup>⁄8<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"¼ tbsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"2<\/sup>⁄5<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"½ tbsp","set":"plural-metric","remove":"singular-metric empty"},"5":{"value":"2<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"¾ tbsp","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"4<\/sup>⁄5<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"1 tbsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"1¼ tbsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"1¼ tbsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"11<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"1½ tbsp","set":"plural-metric","remove":"empty singular-metric"}}">½汤匙gydF4y2Ba辣酱汁gydF4y2Ba
  • 1<\/sup>⁄10<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"1<\/sup>⁄8<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"1<\/sup>⁄5<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"¼ tsp","set":"plural-us","remove":"singular-us empty"},"5":{"value":"1<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"2<\/sup>⁄5<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"7":{"value":"½ tsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"½ tsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"¾ tsp","set":"plural-us","remove":"empty singular-us"}}">¼TSP.gydF4y2Ba1<\/sup>⁄10<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"1<\/sup>⁄8<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"1<\/sup>⁄5<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"¼ tsp","set":"plural-metric","remove":"singular-metric empty"},"5":{"value":"1<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"2<\/sup>⁄5<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"½ tsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"½ tsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"¾ tsp","set":"plural-metric","remove":"empty singular-metric"}}">¼TSP.gydF4y2Ba烤芝麻油gydF4y2Ba
  • 1汤匙gydF4y2Ba1汤匙gydF4y2Ba塔玛丽酱油gydF4y2Ba
  • 1茶匙gydF4y2Ba1茶匙gydF4y2Ba姜蒜酱gydF4y2Ba
装饰gydF4y2Ba
  • (1¾ oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"½ (3½ oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"3":{"value":"¾ (51<\/sup>⁄3<\/sub> oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"4":{"value":"1 (7 oz.)<\/span>","set":"singular-us","remove":"plural-us empty"},"5":{"value":"1¼ (9 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1½ (11 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"1¾ (12 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"2 (14 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"2¼ (1 lb)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2½ (18 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"2¾ (19 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"3 (11<\/sup>⁄3<\/sub> lbs)<\/span>","set":"plural-us","remove":"empty singular-us"}}">1gydF4y2Ba(7盎司)gydF4y2Ba(50 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"½ (100 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"3":{"value":"¾ (150 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"4":{"value":"1 (200 g)<\/span>","set":"singular-metric","remove":"plural-metric empty"},"5":{"value":"1¼ (250 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"1½ (300 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"1¾ (350 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"2 (400 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"2¼ (450 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"2½ (500 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"2¾ (550 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"3 (600 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}">1gydF4y2Ba(200克)gydF4y2Ba鳄梨gydF4y2Ba,切丁gydF4y2Ba鳄梨gydF4y2Ba,切丁gydF4y2Ba
  • 1gydF4y2Ba1gydF4y2Ba石灰,驻扎gydF4y2Ba酸橙,驻扎gydF4y2Ba(可选)gydF4y2Ba
  • 2汤匙gydF4y2Ba2汤匙gydF4y2Ba(可选)gydF4y2Ba
  • 1汤匙gydF4y2Ba1汤匙gydF4y2Ba红辣椒,切成细gydF4y2Ba红辣椒,切成薄片gydF4y2Ba(可选)gydF4y2Ba
这个食谱已经添加到购物清单中了。gydF4y2Ba
, 摄影者gydF4y2Ba,营养审查gydF4y2Ba

DD +会员gydF4y2Ba

指示gydF4y2Ba

  1. 预热烤箱至400°F(200°C)。gydF4y2Ba
  2. 在一个小碗里,把腌料搅拌在一起。将鸡肉放入自封袋中,加入腌料使鸡肉完全覆盖。室温下静置10分钟。gydF4y2Ba
  3. 将带皮的鸡腿放在烤炉或烤盘上。根据大腿的大小烘焙30-40分钟,或者直到鸡皮酥脆,呈金黄色,内部温度为165°F(74°C)。放在一边冷却。gydF4y2Ba
  4. 将凉拌卷心菜成分添加到一个大碗中。在一个较小的碗中,将敷料搅拌在一起。把它倒在凉拌卷心菜上,并给它一个很好的混合。gydF4y2Ba
  5. 将凉拌卷心菜分成单独的碗,或者放在当前的碗里。饰以鸡肉、鳄梨丁、红辣椒和青柠角。另一个选择:把鸡腿和凉拌卷心菜放在一边。gydF4y2Ba

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  • keto caesar沙拉gydF4y2Ba keto caesar沙拉gydF4y2Ba
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  • DD +会员gydF4y2Ba

    你试过这个食谱吗?gydF4y2Ba

    你觉得呢?请在以下评论部分分享您的思想!gydF4y2Ba

    29评论gydF4y2Ba

    1. 艾米giddins.gydF4y2Ba
      到目前为止,到目前为止,这是迄今为止的饮食医生!manbet体育gydF4y2Ba
      回复:gydF4y2Ba#2gydF4y2Ba
    2. 1月gydF4y2Ba
      我想做凉拌卷心菜酱,听起来很好吃!!它能在冰箱里保存多久?gydF4y2Ba
      回复:gydF4y2Ba#4gydF4y2Ba
    3. 我想做凉拌卷心菜酱,听起来很好吃!!它能在冰箱里保存多久?gydF4y2Ba

      敷料将在冰箱中保持最多5天。gydF4y2Ba

    4. 丽贝卡gydF4y2Ba
      你好!我想知道你们是用天然花生推杆还是加工过的?gydF4y2Ba
      回复:gydF4y2Ba#6gydF4y2Ba
    5. 你好!我想知道你们是用天然花生推杆还是加工过的?gydF4y2Ba

      建议天然花生酱。gydF4y2Ba

    6. CgydF4y2Ba
      美味,但需要更多的香料。也是太多的mayonaise!下次我可能会被批胜削减它,并添加更多的芝麻油来获得更多的味道而没有减少脂肪。gydF4y2Ba
      回复:gydF4y2Ba#8gydF4y2Ba
    7. andreagydF4y2Ba
      伟大的卷心菜沙拉!太太太好吃!gydF4y2Ba
    8. PB.gydF4y2Ba
      哇,美味!我们烤了鸡肉。gydF4y2Ba
      回复:gydF4y2Ba#11gydF4y2Ba
    9. 哇,美味!我们烤了鸡肉。gydF4y2Ba

      我很高兴你喜欢这个!gydF4y2Ba

    10. jennych74gydF4y2Ba
      优秀的食谱!我确实必须为花生酱替代天然杏仁黄油,因为这就是我所拥有的,它表明了惊人!很棒的寻找一个食谱,即驻军就像我一样多!gydF4y2Ba
    11. NoelenegydF4y2Ba
      谢谢你的美味饭。腌料很美味,沙拉和敷料新鲜和脆脆。会再次这样做gydF4y2Ba
      回复:gydF4y2Ba#14gydF4y2Ba
    12. 谢谢你的美味饭。腌料很美味,沙拉和敷料新鲜和脆脆。会再次这样做gydF4y2Ba

      感谢您对此食谱的令人敬畏的反馈!gydF4y2Ba

    13. 艾米丽·理查森gydF4y2Ba
      美味! !gydF4y2Ba
    14. Leigh Batten.gydF4y2Ba
      美味!我在鸡肉腌料中加入了少许金色糖浆(NKD Living),让鸡肉变得又香又黏。肯定会再吃,我也会做凉拌卷心菜和其他食物的调味料。gydF4y2Ba
    15. 凯利gydF4y2Ba
      这是我今晚做的,很好吃,很容易做。我等不及要尝尝你的其他食谱了。生酮很无聊,但不是在这里!您提供的食谱为我们的菜单增添了风味让生酮更令人兴奋和满意。谢谢你! !gydF4y2Ba
      回复:gydF4y2Ba#18gydF4y2Ba
    16. 这是我今晚做的,很好吃,很容易做。我等不及要尝尝你的其他食谱了。生酮很无聊,但不是在这里!您提供的食谱为我们的菜单增添了风味让生酮更令人兴奋和满意。谢谢你! !gydF4y2Ba

      太棒了,凯利!谢谢你的反馈!gydF4y2Ba

    17. 特雷西平淡gydF4y2Ba
      这太棒了!我的丈夫不是一个原始的白菜扇子,所以我炒了他,他也喜欢它(他是挑剔的)。我想念我的旧餐馆立场,这真的帮助了渴望它。谢谢!gydF4y2Ba
    18. 克里斯蒂娜gydF4y2Ba
      看起来很可爱,但在花生惊讶,以为他们不推荐,因为LCHF和花生实际上不是坚果或?gydF4y2Ba
      谢谢你!gydF4y2Ba
      回复:gydF4y2Ba#21gydF4y2Ba
    19. 看起来很可爱,但在花生惊讶,以为他们不推荐,因为LCHF和花生实际上不是坚果或?gydF4y2Ba
      谢谢你!gydF4y2Ba

      花生在碳水化合物中有点高,但如果仅适量食用,它们可以适应。这是更多信息!gydF4y2Ba//www.spot-rp.com/manbetx/nuts.gydF4y2Ba

    20. 索尼娅gydF4y2Ba
      这种味道可以在敷料中露出sriracha酱吗?gydF4y2Ba
      回复:gydF4y2Ba#23gydF4y2Ba
    21. 这种味道可以在敷料中露出sriracha酱吗?gydF4y2Ba

      它可能会略微影响味道和香料水平,但它应该没关系。gydF4y2Ba

    22. 凯瑟琳gydF4y2Ba
      爱这个。将蛋黄酱减半(1/4杯)。需要更多的香料,所以增加了所有的香料(大蒜酱、姜酱、酱油、胡椒),加了米酒醋、酸橙汁和葱到沙拉中。gydF4y2Ba
    23. wplogin-f5404183-2f5c-4d1c-b3af-53d20b360547gydF4y2Ba
      这顿饭真好吃。非常感谢您这么一个容易使用的网站!宝拉gydF4y2Ba
      回复:gydF4y2Ba# 26gydF4y2Ba
    24. 金gydF4y2Ba
      这个食谱绝对美味,而且做起来也相当快/容易。懒人烹饪小贴士:你可以把西兰花沙拉混合在一起做沙拉,这样就几乎不需要做任何工作了。gydF4y2Ba
      回复:gydF4y2Ba# 28gydF4y2Ba
    25. 这个食谱绝对美味,而且做起来也相当快/容易。懒人烹饪小贴士:你可以把西兰花沙拉混合在一起做沙拉,这样就几乎不需要做任何工作了。gydF4y2Ba

      这是一个愉快的节约时间!gydF4y2Ba

    26. 伊丽莎白gydF4y2Ba
      优秀!只用其他人推荐使用1/4杯梅奥,但是发现敷料太厚,所以我用鸡骨肉汤变薄。在类似的亚洲风格的腌料中使用烤的布鲁塞尔豆芽,填写晚餐。我喜欢你可以改变配方顶部的服务数量来调整成分!非常感谢!gydF4y2Ba

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