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Halloumi汉堡和rutabaga薯条

Halloumi汉堡和rutabaga薯条

哈罗 华丽来点奶酪吧 和这些令人惊异的素食拉呼汉堡和我们一起享受 manbet体育 起司面包准备跳跃
中度 上位数
18号 g级
上位数
18号 g级
>1h30m 中度

Halloumi汉堡和rutabaga薯条

哈罗 华丽来点奶酪吧 和这些令人惊异的素食拉呼汉堡和我们一起享受 manbet体育 起司面包准备跳跃
美国 度量法
4 服务化 服务对象

成分分量

茄子面包
  • 44鸡蛋鸡蛋
  • 2<\/sup>⁄5<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"¾ tbsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"1¼ tbsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"1½ tbsp","set":"plural-us","remove":"singular-us empty"},"5":{"value":"2 tbsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"2¼ tbsp","set":"plural-us","remove":"empty singular-us"},"7":{"value":"22<\/sup>⁄3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"3 tbsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"3¾ tbsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"4 tbsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"4½ tbsp","set":"plural-us","remove":"empty singular-us"}}" >1½ tbsp2<\/sup>⁄5<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"¾ tbsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"1¼ tbsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"1½ tbsp","set":"plural-metric","remove":"singular-metric empty"},"5":{"value":"2 tbsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"2¼ tbsp","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"22<\/sup>⁄3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"3 tbsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"3++++++++++++++++++++++++++++++++++++3<\/sub> tbsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"3¾ tbsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"4 tbsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"4½ tbsp","set":"plural-metric","remove":"empty singular-metric"}}" >1½ tbsp柱状地面火药
  • 2tsp2tsp烘粉
  • 2tbs2tbs奇亚种子
  • (2 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"1 cup(4 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"1½ cups(6 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"2 cups(8 oz.)<\/span>","set":"plural-us","remove":"singular-us empty"},"5":{"value":"2½ cups(10 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"3 cups(12 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"3½ cups(14 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"4 cups(1 lb)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"4½ cups(18 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"5 cups(1¼ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"5½ cups(1)++++++++++++++++++++++++++++++++++++3<\/sub> lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"6 cups11⁄2 lbs/span>set8oz.(55 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"240 ml(110 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"350 ml(170 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"475 ml(220 g)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"5":{"value":"600 ml(280 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"700 ml(325 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"850 ml(400 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"950 ml(450 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"1.1 liters(500 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"1.2 liters(550 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1.3 liters(600 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"1.4 liters(650 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >475 ml220gmazarella奶酪切片
鲁塔巴加薯条
  • 1lb450克割成条
  • 6tbsp6tbsp椰子油
哈鲁米汉堡
  • 14oz400g切片
  • 1tbs1tbs椰子油
  • 四叶冰山生菜
  • (1 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"½(2 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"3":{"value":"¾(3 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"4":{"value":"1(4 oz.)<\/span>","set":"singular-us","remove":"plural-us empty"},"5":{"value":"1¼(5 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1½(6 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"1¾(7 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"2(8 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"2¼(9 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2½(10 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"2¾(11 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"3(12 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >14oz.(28 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"½(55 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"3":{"value":"¾(85 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"4":{"value":"1(110 g)<\/span>","set":"singular-metric","remove":"plural-metric empty"},"5":{"value":"1¼(140 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"1½(170 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"1¾(200 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"2(230 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"2¼(250 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"2½(280 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"2¾(300 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"3(350 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >1110g番茄薄片西红柿薄片
  • (1¾ oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"½(3½ oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"3":{"value":"¾5++++++++++++++++++++++++++++++++++++3<\/sub> oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"4":{"value":"1(7 oz.)<\/span>","set":"singular-us","remove":"plural-us empty"},"5":{"value":"1¼(9 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1½(11 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"1¾(12 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"2(14 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"2¼(1 lb)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2½(18 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"2¾(19 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"3(1)++++++++++++++++++++++++++++++++++++3<\/sub> lbs)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >17oz.(50 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"½(100 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"3":{"value":"¾(150 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"4":{"value":"1(200 g)<\/span>","set":"singular-metric","remove":"plural-metric empty"},"5":{"value":"1¼(250 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"1½(300 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"1¾(350 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"2(400 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"2¼(450 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"2½(500 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"2¾(550 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"3(600 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >1(200g)acado切片acados切片
  • ++++++++++++++++++++++++++++++++++++3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"6":{"value":"2<\/sup>⁄5<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"7":{"value":"½ cup","set":"plural-us","remove":"empty singular-us"},"8":{"value":"½ cup","set":"plural-us","remove":"empty singular-us"},"9":{"value":"2<\/sup>⁄3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2<\/sup>⁄3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"11":{"value":"2<\/sup>⁄3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"12":{"value":"¾ cup","set":"plural-us","remove":"empty singular-us"}}" >¼ cup60ml
  • ++++++++++++++++++++++++++++++++++++3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"6":{"value":"2<\/sup>⁄5<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"7":{"value":"½ cup","set":"plural-us","remove":"empty singular-us"},"8":{"value":"½ cup","set":"plural-us","remove":"empty singular-us"},"9":{"value":"2<\/sup>⁄3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2<\/sup>⁄3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"11":{"value":"2<\/sup>⁄3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"12":{"value":"¾ cup","set":"plural-us","remove":"empty singular-us"}}" >¼ cup60ml蛋黄酱素食美乃滋
  • ++++++++++++++++++++++++++++++++++++3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"6":{"value":"2<\/sup>⁄5<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"7":{"value":"½ cup","set":"plural-us","remove":"empty singular-us"},"8":{"value":"½ cup","set":"plural-us","remove":"empty singular-us"},"9":{"value":"2<\/sup>⁄3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2<\/sup>⁄3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"11":{"value":"2<\/sup>⁄3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"12":{"value":"¾ cup","set":"plural-us","remove":"empty singular-us"}}" >¼ cup60mljvar复制
纹身
  • 罂粟种子
  • 海盐
菜谱添加到购物列表中
相片由 营养审查

DD+成员

指令发布

茄子面包

  1. 预热炉400摄氏度
  2. 电动搅拌机打鸡蛋直到毛毛大约5分钟
  3. 将干料分碗添加破碎起司并进混合鸡蛋中,很好地振动静坐并起立10分钟
  4. 堆板上铺有纸 勺子2平方公尺中间架烤箱10至15分钟直到金色

鲁塔巴加

  1. 将炉温保持在400摄氏度
  2. 中型碗中加融椰子油和rutaba带盐季节
  3. 条状绑定板上贴有纸状纸或架架上绑定板烤箱中嵌入金黄软(约40分钟),同时转动一次

汉堡商

  1. 组合酸奶油、蛋黄酱和ajvarre冷冻机冷却备妥
  2. 黄油或椰子油中煎焦奶酪直到金软约10分钟
  3. 搭建汉堡服务

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  • DD+成员
    manbetx单双健康餐计划
    饭计划工作

    manbetx单双减肥改善健康试取开源(keto)、低卡或高蛋白饮食继续按部就班地执行经营养审查的饭菜计划

    低容量配方
    1 333低卡方程

    无论是高蛋白、严格keto或自由低卡方程, 这里你都会发现成吨美味方程从中选择manbetx单双发现各种健康配方

    manbet体育健美医生食品策略
    食品策略

    manbetx单双有许多思想和思想 关于什么食物 并不属于健康饮食深入了解从我们菜谱中可以期望的食物


    试过这个菜谱吗

    你怎么想的请在下文批注部分分享你的想法

    12条注释

    1. 7条注释删除
    2. 8
      朱迪
      起司面包超好吃每天早上用鸡蛋吃会很好 还是会延缓我的减重感谢您的美食
    3. 3条注释删除
    4. 12
      山迪
      食谱很好, 但最好在我记录Fitbit权重程序时提供营养资讯监控卡布和蛋白质谢谢
      回复点 : 13
    5. 13
      黛安

      鼠标悬浮图上符号 移动低卡

      食谱很好, 但最好在我记录Fitbit权重程序时提供营养资讯监控卡布和蛋白质谢谢

    6. 14
      英国
      我刚刚注意到,你可以点击 每一个编号指令非常方便我很容易高兴,你可以看到!
    7. 15
      斯蒂夫
      能不能列菜谱中每一段的碳水化合物? 我刚才用黄油做奶酪面包热吃
    8. 16
      瑞秋
      汉堡是我三个星期以来吃过最美味的东西爱死它
    9. 17
      卡门
      菜谱很好吃
      开关算什么? 开关算什么? 开关算什么? 开关算什么? 开关算什么? 开关算什么?
      回复点 : #18
    10. 雪莉林
      我想试包包加汉堡肉我想知道每个包多加碳水化合物
      回复点 : #20
    11. 丹尼·列格
      替代ajvarrecle
      回复点 : 22

    留答

    响应注释#0通过