feta奶酪填充胡椒

feta奶酪填充胡椒

超美味素食晚宴 即时准备向这些美美铃椒打声招呼装满奶油feta奶酪填充物 和点薄荷橄榄和平滑调味manbetx单双热心健康舒适食物 最优,烤到完美
易易 上位数
11 g级
上位数
11 g级
' 30m 易易

feta奶酪填充胡椒

超美味素食晚宴 即时准备向这些美美铃椒打声招呼装满奶油feta奶酪填充物 和点薄荷橄榄和平滑调味manbetx单双热心健康舒适食物 最优,烤到完美
美国 度量法
2 服务化 服务对象

成分分量

  • (5 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"2(10 oz.)<\/span>","set":"plural-us","remove":"singular-us empty"},"3":{"value":"3(1 lb)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"4(1¼ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"5(1½ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"6(2 lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"7(2¼ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"8(2½ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"9(2¾ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"10(3 lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"11(3½ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"12(3¾ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >210oz.(140 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"2(280 g)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"3":{"value":"3(425 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"4(550 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"5(700 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"6(850 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"7(1 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"8(1.1 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"9(1.3 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"10(1.4 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"11(1.5 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"12(1.7 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >2280g
  • (1 cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"11 oz.(2 cups)<\/span>","set":"plural-us","remove":"singular-us empty"},"3":{"value":"17 oz.3++++++++++++++++++++++++++++++++++++3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"22 oz.(4 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"28 oz.5++++++++++++++++++++++++++++++++++++3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"33 oz.(6¼ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"40 oz.(7½ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"44 oz.8++++++++++++++++++++++++++++++++++++3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"50 oz.(9½ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"55 oz.(10 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"60 oz.(11 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"66 oz.(13 cups)<\/span>","set":"plural-us","remove":"empty singular-us"}}" >11 oz.2杯(250 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"300 g(475 ml)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"3":{"value":"475 g(750 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"600 g(950 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"800 g(1.3 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"950 g(1.5 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"1.1 kg(1.7 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"1.25 kg(2 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"1.4 kg(2.2 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"1.5 kg(2.4 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1.7 kg(2.7 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"1.9 kg(3 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >300 g(475毫升)feta茄子
  • 1010绿橄榄插片切
  • 22鸡蛋鸡蛋
  • 半2tbs半2tbs干薄荷
  • 1tsp1tsp热辣酱
服务性
  • (4 tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"1 oz.(½ cup)<\/span>","set":"plural-us","remove":"singular-us empty"},"3":{"value":"1½ oz.(¾ cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"2 oz.(1 cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"2½ oz.(1¼ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"3 oz.(1½ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"3½ oz.(1¾ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"4 oz.(2 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"4½ oz.2++++++++++++++++++++++++++++++++++++3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"5 oz.(2½ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"5½ oz.(2¾ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"6 oz.+++++++++++++++++半杯(60 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"28 g(120 ml)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"3":{"value":"45 g(190 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"55 g(230 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"70 g(300 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"85 g(350 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"100 g(425 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"110 g(475 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"130 g(550 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"140 g(600 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"160 g(700 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"170 g(700 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}" >28 g120毫升叶绿
  • 2tbs2tbs橄榄油
  • 一叉一叉海盐
菜谱添加到购物列表中
相片由 弗里达斯特伦营养审查

DD+成员

指令发布

  1. 预热炉四百摄氏度
  2. 割半长胡椒除种子
  3. 组合剩余成份碗和叉叉混水
  4. 胡椒半半填Feta奶酪并置入烘盘或盘中烤箱中烤20分钟或直到它们顶部金褐
  5. 配上沙拉

小技巧

超易在微波炉或烤箱中回热, 选择美味便捷便捷便餐盒

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    manbetx单双健康餐计划
    饭计划工作

    manbetx单双减肥改善健康试取开源(keto)、低卡或高蛋白饮食继续按部就班地执行经营养审查的饭菜计划

    低容量配方
    1 333低卡方程

    无论是高蛋白、严格keto或自由低卡方程, 这里你都会发现成吨美味方程从中选择manbetx单双发现各种健康配方

    manbet体育健美医生食品策略
    食品策略

    manbetx单双有许多思想和思想 关于什么食物 并不属于健康饮食深入了解从我们菜谱中可以期望的食物


    试过这个菜谱吗

    你怎么想的请在下文批注部分分享你的想法

    24条注释

    1. 雪莉
      美味食谱不得不用黄辣椒高超替换简单点心或侧菜
    2. 2
      卢兹市
      工作比我想的要好得多简单易行,但不同成份并发效果非常好,它可口可乐和满足餐当我画fata茄子时,我以为这会太多了, 但我错了,数量规定正确沙拉不错,但今天冷, 所以我们用蒸泡小甜玉米和西兰花去感谢伟大的食谱
      回复点 : 3
    3. 3
    4. 4
      阿曼达
      情况不妙,我想喜欢,但不行填充物除最外层外均粗糙鸡蛋不是全程烹调我只能让自己吃一半时间比推荐时间长鸡蛋溢出直接做锅胡椒也没有感觉煮熟,它只是没有并发几天后,我将尝试不吃鸡蛋 并边吃硬煮鸡蛋幸运的是,我手头有素蛋白混合
    5. 5
      安连
      华特辣酱像是Harissa吗或像Cayenne本身
    6. 6
      克莉丝汀
      我还没有尝试过这一点,但每当我做填充辣椒时,我通常先蒸或微波半辣椒再填充和烘烤保证当整盘从炉子里出来时它们似乎全熟
    7. 7
      丹市
      依食谱开始填充辣椒似乎有点糊涂,会再做一次并用微波中未煮辣椒软化后继续食谱
    8. 8
      特雷扎市
      不错的回文,但对我来说,这是方法 很多fata
    9. 赫伊德
      棒极了红辣椒代之以(绿辣椒商店小块块块)我还加了一些剩菜菠菜多填半完美配色拉spring大餐
    10. 10
      赫伊德
      棒极了红辣椒代之以(绿辣椒商店小块块块)我还加了一些剩菜菠菜满满我只能吃一半完美配色拉spring大餐
    11. 11
      切丽
      我喜欢这个配方3/4Feta和1/4干酪,因为我觉得它可能太强结果真的很好吃
    12. 12
      玛格丽特
      情况不妙敬强似可添加小屋起司 切里建议 会调味更多我咬了一口 排查其余部分非常失望
    13. 13
      Jaclyn Banta
      口味像jalapenopopse奇怪的是 我的混合液干燥 所以我得随身玩完全不花时间制作,所以这将是重复配方
    14. 14
      苏珊娜
      用豆腐代替鸡蛋
      回复点 : #15
    15. 15
    16. 16
      詹妮弗
      做做为服务用红辣椒做我仅有的 和干basil做不薄荷顺从其余食谱如上25分180度播送风扇烤箱可爱,但只设法吃 一半它非常填充
    17. 17
      城城
      问题-Feta量正确或打字根據我Feta包背面的营养信息,*jit*起司, equarserving等值1477mgmanbetx单双salt-and-blood-pressure建议最大钠值为1600mg(https//www.heartfoundation.org.nz/well我注意到钠缺营养信息
      manbet体育未来我会非常小心其他饮食医生食谱
      回复点 : #18
    18. 问题-Feta量正确或打字根據我Feta包背面的营养信息,*jit*起司, equarserving等值1477mgmanbetx单双salt-and-blood-pressure建议最大钠值为1600mg(https//www.heartfoundation.org.nz/well我注意到钠缺营养信息
      manbet体育未来我会非常小心其他饮食医生食谱

      或想查查我们证明的钠指南 了解钠要求和限值//www.spot-rp.com/manbetx/salt-guide

      回复点 : #19
    19. 城城
      感谢您的到来我将坚持新西兰心脏基金会提供的指导方针
    20. 巴夫林纳
      这不是一个好的配方仿佛吃一砖feta奶酪 软烤绿辣椒另一种令人失望和未受启发的蔬菜配方
      回复点 : #21
    21. 这不是一个好的配方仿佛吃一砖feta奶酪 软烤绿辣椒另一种令人失望和未受启发的蔬菜配方

      很遗憾这个配方没有为您工作

    22. 英格力
      爱死它对我来说太过分了,所以我明天有另一半吃快餐填充库佩特或波特拉蘑菇
    23. 丹妮丝
      菜谱很容易准备,很好吃上方加点小番茄好吃极了谢谢
    24. 布拉德
      并配金枪鱼锅炉用绿黄胡椒全好吃等效约1杯fata刚好!Panko添加混合由感知和冷冻basil时间不薄荷整体上说,Winner,优胜者,甜辣椒晚饭!

    留答

    响应注释#0通过